Yannick Agnel

Phelps is back, and why not

A great many people are desperately afraid in this life of failure. Being afraid does only one thing. It holds you back.

Michael Phelps is not, has never been, afraid of failure. He has the courage to dream big dreams -- dreams without limits, without worries about what might happen if they don't come true. 

Michael Phelps in the pool Wednesday in Mesa, Arizona // photo Getty Images

Phelps is indisputably the greatest swimmer of all time. There can be no argument. As he steps on the blocks Thursday at the Mesa Grand Prix, having said at the London 2012 Olympics that he was done swimming competitively but now having changed his mind, the natural question is, why, and the one that goes with it for so many is, but isn’t he afraid of damaging his reputation?

The second one first: no.

For Michael Phelps, this is absolutely opportunity, and nothing but.

This is, in plain speech, what sets greatness apart.

Maybe Phelps won’t win every race between now and the close of the 2016 Rio Games.

Strike that. It’s guaranteed that he won’t, starting with the series this weekend in Arizona.

So what?

It does not matter.

For Phelps, what matters is the opportunity to test himself, to see how good he can be.

As he said Wednesday at a news conference, “I’m doing this for me," adding a moment later, "I am looking forward to wherever this road takes me."

Phelps has never — again, never ever never — said, “I want to win x medals.”

He has always said his goals are to grow the sport of swimming and to be the very best he can be.

His impact is broad and deep:

-- The caliber of athletes in the sport is so much better. Guys coming into college are now swimming the 200 freestyle roughly two seconds faster than they did even just a few years ago. Why? Because they watched Phelps swim, whether in 2004 in Athens or 2008 in Beijing, and said to their parents, that guy is awesome and I want to be like that.

-- The U.S. team has its leader back. As great as Missy Franklin or Katie Ledecky are, and they are, and as fantastic an athlete as Ryan Lochte is, and he is, Phelps is incomparable. He makes everyone better.

Why?

This is a guy who loves to race. He loves to win. He hates to lose.

So why, after proving without a shadow of a doubt — 22 Olympic medals, 18 of them gold — is he back once more to see how good he can be?

Wrong question.

It’s not why,

It’s why not?

Phelps is 28. He turns 29 in July.

When he was in his early teens, just getting started with his coach and mentor Bob Bowman, Phelps would do what Bowman told him to do because, well, Bowman told him to do it. In Athens in 2004, when he won eight medals, six gold, same. In 2008 in Beijing, when they hatched the plan that led to the eight-for-eight gold, same.

By the 2011 world championships in Shanghai, that didn’t work so much anymore. Phelps had already achieved the unthinkable in Beijing; in Shanghai, he acknowledged he needed to find motivation.

In short, that’s what Phelps said by the end of the Games in London; he didn’t have the same motivation.

Though elemental, this is essential to understand: swimming is hard work, arguably the hardest Olympic sport there is, because it is often decided by hundredths of a second and it reveals, truly reveals, whether you have put in the work. That’s what Phelps learned in Shanghai. He hadn’t done the work and at that meet Lochte owned him.

By London, Phelps had done the work in every race but -- as the results emphatically showed -- the 400 individual medley. Indeed, that race proves the point. Phelps swam it because he wanted the test, caring not at all about the prospect of "failure," if fourth place at the Olympics is "failure." The instant know-it-all critics who started braying that Phelps might be done? It was his first final of the Games and, as he said immediately afterward, "It was just a crappy race." He would go on to win six medals.

Michael Phelps at the 2012 London Olympics // photo Getty Images

After London? Time to take time off.

Now?

The intense competitive drive that makes Phelps who he is has not gone away. It never did. As if. Phelps has a lot of guys who want to hang out with him. That doesn’t fill him up. That might be good for a weekend, or a week.

Golf? For fun — sure. As an everyday thing? Come on.

Let’s get one thing perfectly straight, and for all time: Phelps is super-smart and, for that matter, multitasks as well as any CEO. He is not, nearing 29, going to go to college; when he was training in Michigan before the 2008 Games, he was not working toward a four-year degree (though he is a big Maize and Blue fan).

Swimming, from the time he was little, not only provided Phelps with structure. Fundamentally, it gave him purpose.

Again —for Phelps, swimming was the ultimate provider of structure in his world. Then and now, it provides him a base of friends. Too, it offers a coach and staff with guidance.

The realization Phelps doubtlessly has arrived at now, in 2014, is that he isn’t coming to Bowman and the North Baltimore Aquatic Club because he has to.

He wants to.

That makes all the difference.

Phelps said Wednesday he weighed 187 pounds in 2012 in London. Afterward, he allowed himself to get to 225. Now he's at 194.

Bowman has assembled at the club a world-class roster that includes the likes of French sprinter Yannick Agnel; American sprinter Conor Dwyer; Tunisian long-distance ace Ous Mellouli; and more.

If you know Phelps, however, you know that for him now training has to be more fun than less. And for him the person who most often makes training fun is Allison Schmitt, who is, among other things, the London 2012 women’s 200-meter gold medalist.

Schmitt, who moved to Baltimore last year after finishing up at the University of Georgia, is making something of a comeback herself. She had a crummy nationals and — to everyone’s shock — missed making the U.S. team that swam at the 2013 world championships in Barcelona.

Phelps and Schmitt have always had something of a brother-sister relationship. They make each other laugh. He’s good for her. She’s good for him.

"I can't say it enough," he said Wednesday. "I am having fun."

As for those 2013 worlds — it was there, in Barcelona, that it became evident to everyone who knows swimming that Phelps would be back.

The only question was when.

The U.S. men’s 4x100 freestyle relay team lost to the French — with Agnel. Having Phelps sure would have helped. He was in the stands that day, texting Bowman, the U.S. men’s 2013 coach, critiques of the race. Phelps takes enormous pride in team and country, and he wants the American men to own that relay.

Phelps also surely would have noticed that Chad le Clos of South Africa won the 100-meter butterfly in 51.08 seconds, the 200 fly in 1:54.32. When he has put in the work, Phelps swims faster than those times.

Le Clos isn’t swimming in Arizona — though there are, in total, 27 Olympic medalists from seven countries who between them have 97 medals, 51 gold, registered to swim in Mesa.

Lochte — and it must be acknowledged he is an extraordinary talent, with 11 Olympic medals, five gold — is on the start lists.

Giving credit where it is due, Lochte did his thing in the 400 IM in London. Phelps might well be done— as the Mesa Grand Prix proves, never say never — with that event. That said, both guys have traditionally duked it out in the 200 IM and if this weekend and for the foreseeable future Phelps swims even shorter events, so be it. He said Wednesday he would be scratching the 100 free in Mesa but would be swimming the 100 fly -- hardly a surprise.

But Phelps knows one other thing, too, and Lochte knows it as well, looking ahead — way ahead — to Rio:

At the Olympic Games, the 200 IM traditionally comes just minutes, literally minutes, after the 200 backstroke. Lochte swims the 200 back. Phelps does not. The 200 back is a killer. It leaves the legs feeling like wood. It is a testament to Lochte’s will that he even tries the double.

Always, always, always remember this about Michael Phelps:

He loves to race. He loves to win. He hates to lose.

 

Déjà two all over again

BARCELONA -- With Michael Phelps watching from the stands, the U.S. men took a lead into the final leg of the men's 4x100 relay here Sunday night at the Palau Sant Jordi. As the old building roared, what happened in the next 48 or so seconds was either a bad case of déjà two all over again or a matter of the Americans playing not for short-term glory but for long-term reward. Depends on your point of view.

Just like last year at the Olympic Games in London, the French ran the Americans down in the final 50 meters. Last year it was Yannick Agnel showing Ryan Lochte no mercy. This time, Jeremy Stravius showed Jimmy Feigen how it's done, the French winning in 3:11.18, the Americans 24-hundredths back.

Russia took third, another 20-hundredths behind. Vlad Morozov ripped off a 47.4 third leg but it was not enough.

"We wanted to win. What can I say?" Agnel -- who has been training in Baltimore this year with Phelps' longtime mentor, Bob Bowman -- said afterward.

Bowman, who is the U.S. men's coach here, said, "We could definitely do better. We are disappointed with that."

You think the U.S. men could have used, well, Phelps?

"Those four guys did an amazing job," Natalie Coughlin, the veteran U.S. racer said after the American women's 4x100 relay team won gold, buoyed by Megan Romano's thrilling anchor leg. Coughlin quickly added in a reference to the U.S. team overall but one that served as a punctuation to the men's relay, "Yeah, we miss Michael."

That's because Michael -- who was quite the presence Sunday in Barcelona, signing autographs, posing for photos, doing his thing as swim ambassador, his right foot in a walking boot -- understood fully that the 4x100 free relay traditionally has been an American priority, whether at the worlds and the Olympics, and that winning it is technically fairly simple to diagram if nonetheless difficult to execute.

The men's freestyle relay now has evolved to the point that it takes all four guys swimming in the 47-second range. If one guy rips off 46-something, all kinds of things are possible.

This is what Jason Lezak showed in Beijing in 2008 with his out-of-this-world 46.06 anchor leg, after Phelps himself opened up with a 47.51. Garrett Weber-Gale, swimming second, went 47.02; Cullen Jones, third, 47.65. The Americans won by eight-hundredths of a second over the French.

In 2009, at the world championships in Rome, Phelps led off in 47.78. Lochte went next, in 47.03. Matt Grevers followed in 47.61. Nathan Adrian closed in 46.79. The Americans won.

In 2011, at the worlds in Shanghai, Phelps led off -- in 48.08. Weber-Gale went next, in 48.33. Lezak went third, going 48.15. Adrian swam 47.64. The Americans took third, in 3:11.96. The Aussies put together four 47s, and won in 3:11 flat.

Last year at the Olympics, Adrian kicked things off in  47.89. Phelps went next, in 47.15. Jones, back in form, turned in a 47.6. Then Lochte went 47.74. Should have been good enough, right?

Except that Agnel went 46.74.

The French won in 3:09.93, the Americans taking silver in 3:10.38. Just like this year, the Russians took third.

The American line-up Sunday night was Adrian, Lochte, Anthony Ervin and Feigen.

Feigen swam in the prelims in the 4x100 relay in London, going 48.49. He also has pulled recent national-team duty at the world short-course championships -- that is, in a 25-meter pool -- with comparatively few fans in the stand.

This would be his first turn on the big stage.

In Sunday's prelims, Ervin went 47.38. Ricky Berens, a national-team veteran, rocked a 47.56. Like Feigen, Berens swam in the London prelims. Berens is a two-time gold medalist in the 4x200 relay.

Bowman and the other U.S. coaches opted to go with Feigen and, moreover, to put him in the anchor slot.

The French countered with Agnel, Florent Manaudou, Fabien Gilot and Stravius.

Manaudou won gold in the 50 free in London, in 21.34. Gilot went 47.67 in the London relay win. Stravius was the unknown -- having gone 48.32 in the London relay prelims. At a news conference a couple days ago, he had said he was "happy to be here."

Agnel turned in -- by his measure -- a sub-par 48.76; after his swim the French were seventh. Manaudou went 47.93, lifting them back up to fourth. Then Gilot ripped off a 46.9.

Meanwhile, Adrian went 47.95, Lochte 47.8, Ervin 47.44. It seemed the Americans were heading toward victory.

Stravius, though, went 47.59.

Feigen? 48.23.

Three Americans went 47, one went 48.23 and the U.S. lost by 24-hundredths. There, essentially, is your race.

To his credit, Feigen -- who absolutely is an up-and-comer -- was straight-up about it all afterward. He said Stravius "ended up wanting it more than I did, and that showed." He said, "I've got to learn to swim my own race," acknowledging his breathing pattern was slightly off as he came toward the final wall.

"You know what?" said Ervin, the 2000 Sydney Games 50 free gold medalist who is now 32 and has since seen a lot of life. "You can't win them all. When you can't win, what you get is experience."

"It's kind of a learning experience," Feigen said. "And hopefully, I can get better every time."

Which, Bowman said, is the point. If you're not going to win, there's Rio and 2016 to consider.

Asked if the Americans were missing Phelps Sunday night, he laughed and said, "We were on that relay, I think.

"You know, it's the way it goes. These guys are learning. We are trying to figure out where people should go, really, in 2016. We want to win all these. But, these guys, it's the first time in a new [quadrennium]. Everybody gets kind of a shot to see where they are."

Asked if the French were glad Phelps wasn't swimming, Agnel said, "I don't understand the question." Which he totally did, because he then smiled a very big smile.

Bowman added that Phelps had been texting critiques of the race from his perch in the stands.

"He was disappointed we got beat," Bowman said, adding a moment later, "He was just giving me his analysis of the race, things I could have done better." Which was? Another laugh. "I'll keep that to myself."

Most drug-tested: Ryan Lochte

BARCELONA -- Amid statistics strongly suggesting that American star Ryan Lochte is the most-tested swimmer on Planet Earth, the chairman of the doping control board of swimming's international governing body, FINA, issued a blunt warning here Saturday to all racers on the eve of the swim competition at these 15th world championships: don't take nutritional supplements. Just don't do it, Dr. Andrew Pipe said. Too many supplements are made or marketed in the United States, where the unregulated environment means elite athletes can have no guarantees whatsoever that what's on the label is really what's in the can or bottle, he said.

Pipe said nutrition "gurus" and others suggest that supplements are not only helpful but necessary. For many, he said, "Nutrition isn't a science. It's a religion."

Reality: the anti-doping code makes plain, as track stars such as American Tyson Gay and Jamaican Asafa Powell have learned anew in recent weeks, that athletes bear ultimate responsibility for what's in their systems.

Without making explicit reference to the two sprinters, Pipe said swimming wants to be free of the "scourge of doping that surrounds so many other sports," adding, "We want to demonstrate to the world that we're swimming in clean waters." Racing gets underway Sunday at the Palau Sant Jordi.

The fact is, of course, swimming has in recent years seen its share of notable supplement-related cases.

Two years ago, Brazil's sprint champ Cesar Cielo and three others tested positive for furosemide said to have been included in a supplement. Cielo and two of the others got warnings; the fourth, Vinicius Waked, was suspended because it was a second offense.

Five years ago, American Jessica Hardy lost out at her chance for the 2008 Beijing Games after a positive test for clenbuterol; after proving she had innocently ingested it in a supplement, her suspension was reduced from two years to one, and she would go on to swim at the London 2012 Games.

Pipe's comments come amid the publication of revealing anti-doping statistics from both track and swimming's governing bodies. These facts and figures are readily available on the websites of both federations.

FINA, for instance, conducted 1,859 tests in 2012. Of these, 1,240 -- exactly two-thirds -- were out-of-competition.

Anti-doping authorities love to boast about how many tests they conduct at a major meet. Why? It makes it seem like they are being aggressive.

The truth is, such in-meet tests -- while of course useful as a deterrent -- have to be considered in context. The more sophisticated doper is busy doing his or her thing during training season. That's when the time is optimal to use performance-enhancing drugs to help in recovery or to build mass or strength.

To FINA's credit, it spells out not just who it tested out-of-competition but the actual dates.

That tells you perhaps who is not just high-profile but who might be on FINA's watch list -- for whatever reason. The list does not offer any explanation why a particular athlete might be subject to more tests, or fewer.

So, for instance:

Cielo got tested three times last year: Feb. 14, April 22, Nov. 18.

Hardy, three times, too: Jan. 25, April 12, June 2.

Michael Phelps -- who made a career of saying he absolutely, unequivocally raced clean? Four. Feb. 9, April 14, May 21, June 11.

Missy Franklin -- Four. May 21, June 11, July 12, Dec. 4.

Lochte? Six -- making him FINA's most-tested swimmer in the world. Jan. 18, Feb. 9, March 19, April 17, June 11 and Nov. 28. (He was tested five more times during the short-course championships in Istanbul in December.)

Lochte, it should be noted for the record, has similarly proclaimed that he swims clean and has never offered even a hint of doping-related misconduct. It's unclear why he is the subject of such out-of-competition attention.

France's Yannick Agnel, who swam the stunning last laps in the men's 4x100 relay at the London Games to beat back Lochte and the U.S. team? Four. Feb. 16, March 12, May 10, June 20.

Australian sprint star James Magnussen? Four. Jan. 30, March 7, May 21 and June 25.

Fellow Australian Ian Thorpe, trying to make a comeback? (He announced this weekend it was, finally, over.) Five. Jan. 30, April 11, May 21, July 3, Dec. 19.

Chinese teen Ye Shewin, who won gold in London in the 400 individual medley (in world-record time) and the 200 IM (Olympic-record), her last 400 IM lap drawing comparisons to Lochte? Three tests, two before the Games and intriguingly just once after: Feb. 26, March 10 and Dec. 6.

In all, FINA performed those 1,240 out-of-competition tests on 692 athletes; 64 were in China, and 120 of the 1,240 tests, just under 10 percent; 65 in Japan, and 116, about the same percentage; 68 and 131 in the United States, just over 10 percent; 74 and 146 in Australia, nearing 12 percent.

These figures do not, of course, include testing at the London 2012 Olympic Games, done by the IOC, or any tests carried out by national anti-doping agencies or the World Anti-Doping Agency.

Track and field's governing body, which goes by the acronym IAAF, on July 25 published its own table showing it had conducted more of its tests on Kenyans -- 348, 14.7 percent -- than athletes from any other nation.

As a point of comparison, FINA tested only one Kenyan swimmer, Jason Dunford, on Jan. 23 and again on April 13. A Stanford grad, he finished fifth in Beijing and 12th in London in the 100 butterfly.

Back to track:

Russians were the second-most tested -- 336, 14.2 percent.

Then Americans, 222, or 9.4 percent.

Jamaicans? Fifth on the list, 126, 5.3 percent.

The IAAF does not break down test dates the way FINA does. Instead, in a list updated July 19 it noted only whether an athlete was tested out-of-competition "one to three" times or "four-plus."

Gay? One to three.

Powell? Four-plus. Just like Usain Bolt, Yohan Blake, Veronica-Campbell Brown, Shelly-Ann Fraser-Pryce and Kerron Stewart -- other mainstays of the Jamaican sprint program.

Another Jamaican gold medal-winning sprinter, Sherone Simpson, who, like Powell, has also registered a positive test? One to three.

Campbell-Brown -- who has long been friends with Gay -- recently failed a test, too.

London 800 meter world-record setter David Rudisha of Kenya? Four-plus, just like several other Kenyan standouts, the list of Kenyan names running across four pages.

The list of Russian names spills onto five.

Turkey's Asli Cakir Alptekin, provisionally suspended in May after abnormalities reportedly were detected in her blood profile and now facing a lifetime ban because she served a two-year suspension for a 2004 doping offense? She was tested four-plus in 2012.

The very first name on the IAAF list, meanwhile, is surprise men's London 1500 meter winner Taoufik Makhloufi of Algeria. How many tests for him? One to three.

 

Setting the scene for the 400 free relay

OMAHA -- Garrett Weber-Gale was back in the pool Thursday, swimming rounds of the 100 meter freestyle. Cullen Jones, too. And, of course, Jason Lezak. Michael Phelps was at it, too, in the 200 fly, winning his signature event in 1:53.65.

It was all enough to evoke memories of that electric moment in Beijing in 2008, when those four guys, and especially Lezak, summoned one of the most incredible performances in Olympic history, winning the 400-meter freestyle relay.

The huge challenge now awaiting the 2012 U.S. team is to bring back relay gold again. It took a miracle four years ago. Bluntly, and everyone involved with the U.S. swim community knows so, even if they won't say so publicly, it may take more in London.

Why? Because the Australians have gotten that good. The French are good, too. The Italians, Russians and South Africans have gotten way better.

And the Americans, who have tradition and pride and history on their side, all of that -- it's not clear who the Americans are going to put into that relay beyond Phelps and the current No. 1 American sprinter, Nathan Adrian.

The prelims and the semis of the 100 free Thursday, of course, aren't the finals, which go down Friday. But rest assured that after reading the times the leading Americans posted Thursday the Aussies probably weren't breaking into a cold sweat.

Adrian led the semis with a 48.33. Jimmy Feigin was next in 48.48. Matt Grevers, who won the 100 back the night before, came third in 48.71.

Weber-Gale? Seventh, in 48.98. Jones? Eighth, in 49.03.

Lezak finished ninth, in 49.05. That left him out of Friday night's final -- for all of about a moment. Ryan Lochte, who had finished in a tie for fifth, with Scot Robison, told Lezak on his way off the pool deck that he would be scratching out of the final, to concentrate on his Friday night double, the 200 IM and the 200 back.

So Lezak lives to fight on, at least for one more day.

Grevers, meanwhile, also scratched out of the 100 final, again to concentrate on the 200 back. That  gave a spot in the 100 final to David Walters, who had finished 10th, in 49.34.

Again, the semi times are not likely to be the finals times. Even so, all involved well understand the complexity of the situation as it relates to the relay.

"We'll put together four good guys and hope for a Lezak-type swim," Bob Bowman, Phelps' coach, said with a smile.

The 2008 400 free relay was awesome and awe-inspiring and to watch it, no matter how many times you watch it, is an occasion for chills. Even if you're French.

To watch Lezak's anchor leg is to take in the power and potential of human will. Lezak swam 100 meters in an other-worldly 46.06 seconds, overtaking France's Alain Bernard at the very end, the Americans winning in world- and Olympic-record time, 3:08.24.

Phelps swam the lead-off leg on that relay. He won eight golds, of course, in Beijing. He went eight-for-eight in Beijing in measure because of Lezak.

If you want to know why, among other reasons, Phelps has consistently downplayed any eight-for-eight talk at the 2012 Olympics, it's best to understand how significantly the sprint scene has changed since four years ago in Beijing.

The Americans had won the 400 free relay at the 2005, 2007 and 2009 world championships -- Adrian bailing them out in Rome in 2009 with a stirring anchor leg -- and in Beijing in 2008.

Swimming can sometimes be an intensely technical sport. A breakdown here of the American Beijing relay splits:

Phelps swam his lead-off leg in 47.51 seconds. Weber-Gale followed in 47.02. Jones went next, in 47.65. Then Lezak, in 46.06.

At the 2011 world championships in Shanghai, the pre-race focus within the American camp was Eamon Sullivan, the Australian anchor. He had gone a then-world record 47.05 in Beijing, at the Games.

The Aussies' lead-off guy was James Magnussen. No one knew much about him except he was tall and 20 years old.

Everyone learned fast.

Magnussen went 47.49. Compare that to Phelps' Beijing lead-off leg.

Phelps, who was in decent but not tip-top shape in Shanghai, turned in an eminently solid 48.08. That put the Americans in second place.

The Americans never did lead in that race. In Shanghai, Weber-Gale swam second; Lezak, third; Adrian, anchor. The Americans dropped to third during the second leg; fourth with Lezak; Adrian pulled them back up to third at the finish.

Final standings: Australia, in 3:11 flat. France, 3:11:14. United States, 3:11.96.

Along with Magnussen, each of the four Aussies on that relay swam in the 47s: Matthew Targett, Matthew Abood, Sullivan.

The Austrialians are just flat-out loaded with sprinters. There's another Australian guy on the scene: James Roberts. At the Aussie Trials this past March, he swam a 47.63 in the 100.

Magnussen is a cool customer. Asked in Shanghai what it was like to swim against Phelps, he said, "No biggie."

Magnussen went on to become the first Australian in history win the open 100 at the worlds, going 47.63 in Shanghai.

Earlier this year, he swam a 47.10, fourth-fastest ever. The world record is 46.91, held by Brazil's Cesar Cielo. You can bet that Magnussen has his eyes on that record in London.

The French, meanwhile, have a young gun of their own, 20-year-old Yannick Agnel. In March, he swam a 48.02 open 100. Fabien Gilot typically anchors for the French; in Shanghai, he swam a 47.22 anchor leg.

Asked late Thursday how the U.S. team is likely to stack up against the world, Phelps said, "I mean, you can look at times but you'll never know until … we all get together. We look fairly decent; I think some of the things we'll probably have to work on and get ready for. I think the 400 free relay and the 400 medley relay are going to be very challenging events.

"But I think we'll be able to come together as a team. We always have. We have been able to do that very well, I guess, throughout my experience on the international level. I have no doubt we'll be able to come together and get behind one another and prepare ourselves the best we can to represent our country."

UPDATE, Friday 5 p.m. Central: USA Swimming, which on Thursday announced Grevers had scratched out of the 100 final, has posted a sign in the media workroom saying that's not so. He's in the final. Lochte is out. Grevers is in.