Conor Dwyer

The swim Trials: a celebration America needs

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OMAHA — Track has Trials. Gymnastics has Trials. Hundreds of U.S. athletes get to an edition of the Olympic Games through the crucible of a Trials.

But only the swim Trials is, to be frank, a triumphant celebration.

This is what swimming does so much better than any other sport. It’s what the others — in other U.S. sports, in particular — could, and should, learn.

To reiterate: the swim Trials are, first and foremost, a celebration.

Michael Phelps before racing the 200 fly // Getty Images

Of swimming.

And of being American.

Everything else, no matter how stirring — the racing, the world-class production — is secondary.

“We are a happy gathering of our tribe,” USA Swimming chief executive Chuck Wielgus said here Tuesday as the women’s 100 breaststroke heats were just about to get underway.

That tribe, he noted, includes athletes, families, coaches, fans, officials, volunteers, donors and sponsors.

“We like each other,” Wielgus said, and to a significant degree that is, remarkably, true, evidenced by the late-night get-togethers at the Hilton across the street, a gathering of the swim “family” from across the United States and the world.

That lobby is where you see athletes and their families in a huge congratulations party — for instance, more than 60 people wearing a navy blue shirt that proclaims, “Dwyer 16,” all taking turns hugging Conor, who qualified Sunday night in the men’s 400 free and on Tuesday grabbed the No. 2 spot in the 200 free.

When, earlier Sunday night, the Trials got underway and the microphone went out on Omaha police Sgt. David Volenec, just a few words into “The Star-Spangled Banner,” no one missed a beat. Everyone in the sell-out crowd of 13,426 picked up the song. When the song, and the crowd, ended, the sound in Century Link Arena segued to full-on, rousing applause.

For him.

For themselves.

For the moment.

We live in an increasingly fractious world. Our American presidential politics, amplified by the idiocy and redundancy of cable news, can often seem like one big shouting match.

Perhaps never before has America wanted, and needed, something like the U.S. Swim Trials.

Here there are stars, and heroes, already made, and in the making.

Michael Phelps, of course. He got his meet underway Tuesday morning with the prelims and semis of the 200 butterfly. He was fastest in both rounds, 1:55.17 in the semis — ahead by a full body length halfway through the race.

"I said to Bob," a reference to his longtime coach and mentor, Bob Bowman, "I was like, 'Wow, I'm the only 30-year-old swimming in this event. That's awesome! And in two days I get to be 31!"

And Leah Smith. Leah Smith? She just finished her junior year at Virginia. On Monday night, she grabbed the No. 2 spot in the women’s 400 freestyle, behind Katie Ledecky.

And Townley Haas. Townley Haas? He just finished his freshman year at Texas. He is your 2016 men’s 200 free winner, Tuesday evening in 1:45.66. He touched precisely one-hundredth of a second ahead of Dwyer, 1:45.67.

“It’s all still amazing to me,” Haas would say afterward.

And Lilly King and Katie Meili. They went 1-2 in Tuesday night’s women’s 100 backstroke. King just finished her freshman year at Indiana; she is the Big Ten swimmer of the year. Meili is a 2013 graduate of that noted Ivy League swim beast, Columbia, who broke her hand about three weeks before the 2012 Trials. King touched in 1:05.2, Meili in 1:06.07.

"I think it's interesting and also exciting just to have new faces of people who are really pumped to come up into this sport," Phelps said. "I think that's something that, for me, is a good thing to see as I'm on my way out."

To a significant degree, the increasing success of the swim Trials is due to Phelps. Let’s make no mistake about it. USA Swimming, which has occasionally had its moments with Phelps along the arc of his unmatched career, with its well-publicized glitches, knows what’s what — an oversized banner of Phelps is currently decorating one side of the outside of the arena.

All along, of course, Phelps’ avowed goal has been to grow the sport. There are 1,885 swimmers who qualified for the Trials from 48 states, all but Alaska and Wyoming, and everyone is racing for exactly 52 spots on the U.S. 2016 team.

Math: roughly 97 percent of those in Omaha are not going to Rio.

Here is the thing, though:

It’s not just that Phelps, with his 22 medals, has grown the sport. It’s that he made it cool — especially for boys, who might otherwise be tempted by skateboarding or other action sports.

Just making the Trials cut is itself, as Kurt Lieberman, 59, of Eden Prairie, Minnesota, pointed out, “a huge achievement.”

His son, Jonathan, an incoming senior at Northwestern, is here for the 200 back.

“We have friends of ours from around the world who will be watching,” the father said. “We have so many families who are doing what we are doing.

“It makes you feel good. I don’t want to break here into a circle-of-life ‘Lion King’ thing. But it makes you feel good.”

You want feel-good?

Missy Franklin has made swimming awesome for girls. She is the daughter America’s moms want their girls to be. That’s why corporate America has made Missy the face of swimming.

“She is very dedicated, very determined, loves what she does,” Molly Sheehan, 13, of Austin, Minnesota, said. “She is also very down to earth.”

Her hometown friend, Molly Garry, also 13, said, “Missy is always happy, no matter what. She is always smiling.”

Two 13-year-old Mollys from Minnesota rooting for Missy

On Tuesday, Franklin finished seventh in an event she used to own, the 100 backstroke, in 1:00.24, more than a second behind winner Olivia Smoliga of the University of Georgia, who touched in 59.02. Kathleen Baker, who just finished her freshman year at Cal-Berkeley, where Franklin of course had gone for a couple years, took second, in 59.29.

"It's like this new wave, not out with the old because that's a bad saying, but it's in with the new-type deal," Smoliga said.

Olivia Smoliga after winning the 100 back // Getty Images

Franklin had just 14 minutes between the 100 back and the earlier semis of the 200 free. She placed fourth in the semis.

“Right now,” Franklin said after her Tuesday swims, “I need to make the team in whatever way that looks like. I need to make the team, and I’m going to do my best.” Upcoming for her: the 200 free (Wednesday), the 100 free (Friday) and 200 back (Saturday).

Missy Franklin before the 200 free semifinals // Getty Images

The meet is tough. No excuses. Ryan Lochte, the London champion in the 400 individual medley, took third Sunday here in that event. He got fourth in the 200 free, meaning he is on the team for the relays but still seeking to qualify, if he can, in an individual event. Lochte is swimming with a groin injury. On a scale of one to 10, “it’s like a seven or eight,” he said, adding, “But, I mean, I can’t really think about that.”

Swimming, if it teaches anything, teaches humility.

Genuinely, virtually everyone on the U.S. national team will prove humble about what they do. And, for a sport that is obviously an individual endeavor, oriented toward the concept of Team USA.

Ledecky, who is going to set the world on fire in Rio, said after being pushed, at least ever so slightly, by Smith in Monday night’s 400, winning in 3:58.98, Smith 1.67 behind in 4:00.65, “It’s awesome! I’m probably more pumped about her race than mine.”

Ledecky’s swim was the third-best women’s 400 ever. Smith’s made her the fourth-fastest performer ever.

“… Just to look up on the board and see how great of a swim she had, too, is just really inspiring and exciting moving forward,” Ledecky also said.

On Tuesday night, Ledecky cruised to the fastest-qualifying time in that 200 free, 1:55.1. Again, Smith followed, second in 1:56.73, 1.63 back. Allison Schmitt, the London 2012 gold medalist, ran third, 1.95 back, Franklin 2.23 behind.

This is how good Ledecky has gotten across the board since London, when she won the 800.

Even so, there is Smith, who on Monday evening offered up what may be the line of the meet: “Like I had never been able to see her feet before,” meaning Ledecky in the water, “so that was pretty exciting …”

This is a basic truth, too: the swim Trials are fundamentally exciting.

Three guys went into Tuesday night’s 100 backstroke with two spots on the line: Matt Grevers, the 2012 gold medalist; David Plummer; and Ryan Murphy.

In Monday’s semifinal, it was Plummer, Murphy, Grevers, all of 52-hundredths of a second separating the three.

Tuesday’s final: Murphy, Plummer, Grevers. Murphy touched in 52.26, Plummer two-hundredths back, Grevers a half-second out at 52.76.

“The adrenaline rush when you come out for finals — the stands have been filled every night,” Murphy said. “To see swimming have that kind of support is really cool to see.”

The racing goes off to the kind of athlete introductions you might see when a closer comes into a Major League Baseball game; the medal ceremonies see the house lights go down; there are fireworks. The big-screen dance contest, with kids and others, typically proves hilarious.

These 2016 Trials are the third in a row in Omaha. For the first time, there’s a local live site, a few blocks away from the arena.

New this year at the nearby fan zone: virtual reality.

“You always try to raise the bar in some capacity,” said Harold Cliff, who runs the Trials.

There’s an autograph schedule each day populated by former U.S. stars. Tuesday’s: Ariana Kukors, Mark Gangloff, Misty Hyman, Gary Hall Jr. and Chloe Sutton.

“I”m watching little kids asking anybody to autograph their stuff,” said Mike Kohner, 54, of Boca Raton, Florida, whose 19-year-old son Gage is an incoming junior at Northwestern and raced the 50 free in Tuesday afternoon’s time trials.

“They’re so enthusiastic.”

Across the street, open-water star Haley Anderson was available at noon to the press.

Want to watch news conference video? Sure thing.

Check in on the USA Swimming daily preview and recap shows? No problem.

At the pool, each session, start to finish, whether morning prelims or evening finals, takes two to two and a half hours, max. There are no long stretches, as there can be in track and field, for instance, when nothing is going on. Again in contrast to track, where there often are multiple events going on, and fans truly don’t know what to look at or for, in swimming there is one event — and one race only — going on at a time.

It’s all so accessible. And understandable. Even if you have never, ever been to a meet.

And then there is the ultimate — making the team.

Kevin Cordes finished third in the 2012 men’s 100 backstroke Trials, 43-hundredths out of an Olympic spot, behind Brendan Hansen (who would go on to win bronze in London) and Eric Shanteau.

On Monday night, Cordes won the 100 breast, in 59.18.

He said, “I’m very happy, very happy. Can't believe, it's an amazing feeling to be able to say I'm an Olympian and going to Rio. It's awesome.”

Cody Miller into the pool for the 100 breaststroke // Getty Images

As heartfelt a moment as that was, consider: Cody Miller took second, eight-hundredths back.

Miller’s father passed away in December, just seven months ago, and moments after the race Miller, who is 24, gave special thanks to his fiancé, Alley, saying he “wouldn’t be here without her, absolutely, so, yeah, you know, it’s been good.”

He went on:

“You know, I grew up idolizing guys that win this meet, you know. My first time was in 2008, and I was just lucky to be here and swim as a high schooler, and then in 2012 I was lucky enough to make a final — the 200 IM, a couple lanes down from Michael,” a reference to Phelps, who was in Lane 5 in that race, Miller on the outside in Lane 8.

“And ever since Trials in 2012 -- you know, every kid dreams of this. The fact that, you know, I'm not very big, and I've got a lot of disadvantages, and the fact that I'm able to be here and do this, I'm just trying to soak it in, like I said, I've just got a lot of people to thank.”

And be funny, too, because being humble is the way at the swim Trials. Asked what he brings to the 2016 U.S. Olympic Team, Miller said, “What do I bring to the team? A funky chest! I don't know! Good hair? How about a positive attitude. Go with that!”

Thrilled just to be at a great show

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KAZAN, Russia — The best female swimmers in the world cover 50 meters, swimming the backstroke, in about 27 seconds. Fatema Abdulmohsen Ahmed Almahme, a 16-year-old from Bahrain, did it in 40.4 in the first-round heats here Wednesday morning. She was last in a field of 52. Afterward, she was thrilled.

“It’s the biggest achievement,” she said, “because I have only been swimming for one year. I never thought about making it here.”

If it’s indisputable that the track and field world championships mark the coming together of the entire world, with athletes from 214 nations, let it be said that Kazan 2015 boasts swimmers from 189. That's up from 177 at the last edition of the swim world championships, in Barcelona in 2013.

Senegal? Mongolia? Tajikistan? Here.

Kosovo? Ethiopia? Laos? Here.

Papua New Guinea? Nicaragua? Namibia? Yep.

Giordan Harris of the Marshall Islands after his 100 free swim

Swimming’s diversity outreach — what in Olympic circles is called “universality” — is but a key facet of how all water sports have grown in popularity around the world. With exactly one year to go until the Aug. 5, 2016, start of the Rio Olympics, the water has never been more popular and never enjoyed so many opportunities.

Owing in measure to Michael Phelps, "aquatics," as the sport with its many disciples is known, has now — along with gymnastics — joined track and field in what the International Olympic Committee considers an “A” sport in terms of revenue, the top of the Olympic ladder.

Almost everyone everywhere can walk or run. Swimming, synchro, diving and water polo are obviously more problematic. FINA, swimming’s international governing body, has made concerted efforts in recent years to innovate, to make being in and around the water far more interesting and entertaining — lessons that play out in the experience not just of being in but at the meet.

These are lessons that world-class track and field, among other sports, could stand to learn.

Two years ago, for instance, FINA introduced the high-dive event, its take on action sports. It proved a huge success and now stands at the forefront of any serious discussion about additions to the Olympic program.

Miguel Garcia of Colombia competing in  the high dive // Getty Images

There are events for men and women; the men jump off a 88-foot tower, the height of a nine-story building, the women off one just a little lower. It's mandatory to enter the water feet-first -- head-first might, literally, kill you.

In Wednesday's men's final at the Kazanka River, Britain's Gary Hunt won gold. One of his dives: back three somersaults with four twists.

Tuesday's women's final saw American Rachelle Simpson -- who won the high-dive World Cup here a year ago -- take first place.

Rachelle Simpson in the women's high dive finals // Getty Images

FINA has also introduced mixed relays, men and women swimming together. That produced two world records in short order Wednesday morning -- first the Russian team, moments later the Americans. At night, the British team won, in 3:41.71, yet another world record.

Halfway through these championships, there have been 10 swimming world records. In Barcelona two years ago, just six.

Thailand's Kasipat Chograthin in the mixed relays // Getty Images

In the pool Wednesday night, Katie Ledecky added to her amazing run, winning the 200 free in 1:55.16. Italy's Federica Pellegrini took second, American Missy Franklin third.

Ledecky had already won the 400 and 1500; in the 1500, she set two world records, one in the prelims, another in the finals.

The 800, later this week, would appear to be a lock. Understand what Ledecky is doing: not since the great Australian Shane Gould in the 1970s has there been a female swimmer with the range, versatility, power -- and in-pool remorselessness, swimming with zero fear -- that Ledecky is showing here.

Britain's Adam Peaty claimed the 50 breaststroke. He became the first man ever to win the 50 and 100 breaststrokes at a worlds.

China's Sun Yang took the 800 free -- zero surprise, his third straight 800 worlds title. Earlier in the meet, he won the 400 and took second in the 200.

For spectators, Kazan 2015 has featured DJs before the evening sessions whose job it it to amp things up; cheerleaders; mascots (of course, in this instance snow leopards Itil and Alsu); and a “Boss Cam,” the Russian version of a Kiss Cam.

Outside Kazan Arena, the soccer stadium that for the run of the championships features a competition and training pool, there is what’s called “FINA Park,” with food, souvenirs and, pretty much every night, live music. The idea is to turn a swim meet into an experience with your friends or family; FINA Park has been jammed; crowds swarmed the gates just before noon Wednesday, waiting for the park to open.

The athletes — at least those who swim in the evening semifinals and finals — get individually introduced after walking from the plastic chairs in the call room through a dark hall and then out into the noise and light. It's the swimming version of coming in from the baseball bullpen.

It makes for drama and, of course, helps tell the crowd who to root for.

Even for those whose moment in the spotlight is in the morning prelims, it’s all good.

Qatar’s Noah Al-Khulaifi finished last in the men’s 200 fly prelims, at 2:26.71; it was a long way from there up the ranking list to Hungary’s Laszlo Cseh, who recorded the top qualifying time, 1:53.53, and would go on Wednesday night to win the finals over South Africa's Chad le Clos. No matter. Noah, a teen-ager who had felt sick on the plane trip in from Moscow to Kazan, was adopted as a crowd favorite, including an American contingent led by the U.S. standout Conor Dwyer’s parents, Pat and Jeanne.

For 20-year-old Mark Hoare of the African nation of Swaziland, finishing at 59.62 in the 100 free prelims — in 106th place, more than 11 seconds behind the top qualifier, China’s Ning Zelao, at 48.11 — couldn’t have been better.

“It’s an experience unlike any other,” he said. “It’s a great experience meeting the other athletes. And FINA has made us all feel equal.”

He said of his moment under the lights, “I was thinking who at home is watching me. They had better be watching me!”

These championships indisputably underscore the increasingly global reach of swimming. Consider the start lists for the first two heats (of seven) of the men’s 100 backstroke -- not freestyle, the most basic stroke, but the even more technically demanding backstroke.

Heat 1: Lebanon, Kenya, Nicaragua, Uganda, Bangladesh, Qatar, Myanmar, Bahrain, Jordan and the Cook Islands.

Heat 2: Botswana, Azerbaijan, Turkmenistan, Mexico, Macedonia, Jamaica, Morocco, Namibia, the United Arab Emirates and the Dominican Republic.

There is, of course, the matter of swimming. And it is hard to swim 100 meters — two laps of the pool.

Ethiopia’s Robel Kiros Habte, at 1:04.41, finished 115th — out of 115 swimmers — in the 100 free prelims. “The last 50 meters was much too hard for me,” he said.

Then again, he vowed to stick with it: “I want to be famous.”

Giordon Harris of the Marshall Islands finished 99th, in 57.75. This was his third FINA worlds, after Barcelona 2013 and Shanghai 2011. He also competed in the London 2012 Games, in the 50 free, placing 46th.

“This is all I look forward to, all I train for,” he said. “I get to see people I idolize, or I have on posters,” ticking off Brazil’s Cesar Cielho and American Ryan Lochte. “These are the people I see on YouTube. Here I get to swim in the same pool, ride the same bus. It’s a dream come true.”

The Marshall Islands is a remote place, out in the Pacific Ocean, roughly 2,100 miles southwest of Honolulu.

Harris, 22, hails from an atoll called Ebeye. To swim in a pool, he has to go to another island, Kwajalein, 35 miles away, where there’s a U.S. army base. He’s allowed in to the pool, which he said is the only one in the country, three days a week. “Other than that,” he said, “I swim in a lagoon.”

In Bahrain, 16-year-old Fatema said, it’s a struggle still for young women to swim competitively: “Not many know about it.”

When she goes home, she will be in 11th grade. Here, she said, “I learned many things. I have to learn from the best to one day be like them.”

An indisputable U.S. swim bright spot: Katie Ledecky

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KAZAN, Russia — For Katie Ledecky, every single race on the big stage becomes an opportunity to make the superbly difficult look so easy.

On Monday, in the preliminary rounds of the women’s 1500 freestyle, the 30-lap race that swimmers call the mile, Ledecky broke her own world record, touching in 15:27.71, 65-hundredths faster than she had gone last August at the Pan Pacific championships in Australia.

That 15:27.71 also obliterated — by almost nine seconds — the former world championships (and then-world record) mark of 15:36.53, which Ledecky set on the way to winning gold in Barcelona in 2013.

Katie Ledecky after setting a new world record -- in the heats --  in the 1500 free // Getty Images

A 1500 world-record in the prelims! Afterward, Ledecky said it came easy.

Asked how she felt on a scale of 1 to 10, she laughed and said, in awesome Spinal Tap-stye, “Eleven.”

She added, “You know, I feel great. It’s pretty — it’s probably one of the coolest world records I have broken. Each one is really unique. But just sort of how relaxed I was, and how calm.”

For the U.S. team, Ledecky’s performance offered a measure of salvation at a meet that is, just two days in, proving true the knowing predictions beforehand behind the scenes.

Not one American swimmer earned so much as a medal Monday night.

There were three finals Monday night in events that also get raced at an Olympics: the women's 200 individual medley, the men's 100 breaststroke and women's 100 butterfly.

In the women's 200 IM, Katinka Hosszu of Hungary charged to a new world record, 2:06.12, three-hundredths of a second faster than the mark Ariana Kukors had set at the Rome 2009 championships. The two Americans in the race finished fourth (Maya Di Rado) and seventh (Melanie Margalis).

The men's 100 breast and women's 100 fly finals? Those went off without any American qualifiers. None. Nada. Zip.

In that 100 fly, Sweden's Sarah Sjostrom, for the second time in two days, set a world record. On Sunday, she went 55.74; Monday, 55.64.

The men's 50 fly final (like the women's 1500 a non-Olympic event)? Again, no U.S. qualifier.

The results Monday night came after the U.S. men’s 4x100 relay team finished 11th in Sunday’s prelims, a stunning turn — inexplicable, really — that left the Americans out of Sunday night’s final, won by France.

Also Sunday, there were two U.S. swimmers in the men's 400 free final, Connor Jaeger and Michael McBroom. Neither made it to the top three.

At the London 2012 Games, U.S. swimmers earned medals in that men's 400 free (Peter Vanderkaay), men's 100 breast (Brendan Hansen), women's 100 fly (Dana Vollmer) and women's 200 IM (Caitlin Leverenz).

Not one of those swimmers -- for various reasons -- is in Kazan.

To be clear, there are six more nights of racing in Kazan, and the U.S. is assuredly in line to take home medals. On Monday night, these U.S. swimmers moved on to Tuesday's finals: Matt Grevers in the 100 backstroke; Ryan Lochte, 200 free; Missy Franklin and Kathleen Baker, 100 back.

At the same time, David Plummer, the Barcelona 2013 world championship silver medalist in the 100 back, did not qualify. Nor did Jessica Hardy in the 100 breast, a race in which in 2009 she set a then-world record; at Barcelona 2013, she took bronze in the event. Nor did Conor Dwyer in the 200 free; in Barcelona, he won silver in the race.

It has been so long on the world and Olympic stage since the since the U.S. team came up empty-handed like it did in Monday's finals that experienced hands could not recall the last time it happened — evidence not only that the Americans need to step up their efforts aiming toward Rio 2016 but that the rest of the world has gotten a lot more capable.

The U.S. team has been so good for so long that it seems almost heresy to acknowledge there might be vulnerability if not weakness. But, aiming toward Rio 2016, concern would appear to be justified.

In prior years, the worlds the year before an Olympics has proven a solid gauge of U.S. swim performance at the forthcoming Games. For instance, in Shanghai in 2011, U.S. swimmers won 29 medals, 16 gold; in London in 2012, 31 and 16.

In the lead-up to Kazan 2015, however, it had become evident the U.S. team was not going to be at its best at these championships. For one, Michael Phelps is not here. For another, this team was picked a year ago, a strategy that may now deserve extensive review.

By “not at its best,” let’s be clear — that’s relative to the high standards traditionally set by U.S. swimming.

That would be tolerable, in a sense, if there weren't warning signs for a year from now. Going down the line: where are the results that would suggest bright U.S. prospects for medals in Rio in events such as the women’s 200 breaststroke and 100 butterfly? The men’s 100 breast? And more.

The question ought to be posed now, with 12 months to go before Rio: what — if anything — is the plan?

This needs to be asked, too, because it is just as much part of the package: what expectation is there for being part of a U.S. national team?

Too, as the sport has grown, it’s evident that many American swimmers are keen to be considered eminently “professional” athletes. That's all well and good. But in the context of preparing for world and Olympic meets: what does that mean? Finances are one thing but this takes work, and a lot. Whose job is it to get them to produce when the time is right?

Amid all this, there is Ledecky.

Three years ago, at the London 2012 Games, she won the 800.

Two years ago to the day, August 3, she broke the world record in the 800 at the Barcelona 2013 world championships.

All in, before Monday, Ledecky had set seven world records — two in the 400, two in the 800, three in the 1500.

On Sunday here, she won the 400 — just shy of world-record pace but in a new world championships time, 3:59.13.

When she woke up Monday morning, looking out at her plan for the week, Ledecky could see the 1500, the 800 and, as well, the 200 free — with the complication that the 1500 final and the rounds of the 200 are about 20 minutes apart on Tuesday.

And, probably, the 4x200 relay, too.

Her coach, Bruce Gemmel, laid out the plan for the 1500 heat Monday morning: the first 900 meters easy, the next 300 building speed, the final 300 Ledecky’s choice — however she felt, fast or not.

The idea was to take the race as something of a building block for the rest of the week.

“I was, like, barely even focusing on this morning’s swim,” she would say later. “I was just so relaxed. Like all my teammates knew I was going 900 easy, 300 build, 300 choice. So I think they’re probably in the most shock.”

The numbers verge on the surreal:

— Her first 400 meters: 4:06.41. Her last 400: 4:05.87.

— That 4:06.41? That would have put her sixth in the 400 she won Sunday night.

— At 800, she was at 8:15.29. That’s 1. second-best in the world in 2015, behind only the 8:11.21 that Ledecky herself put up, 2. in the top-10 all-time if had itself been an 800 free and 3. faster than Janet Evans ever swam in the 800. That would be the same Janet Evans who held the world record in the 800 for 19 years, from 1989 until 2008.

— Ledecky's last lap? 29.47. That was her second-fastest lap of the race; she opened the first 50 with a 28.56.

— Ledecky won the heat by 28.81 seconds over Jessica Ashwood of Australia. All Ashwood did in the race was lower her own Australian record, to 15:56.52 from 15:56.86, which she had put down at a grand prix meet in Townsville, Australia, on June 20.

-- Swimvortex.com, an authority on the sport, pointed out that Ledecky's 15:27.71 is eight-hundredths of a second faster than the time in which Australia's Steven Holland set the world record to win the Commonwealth Games men's 1500 in 1975.

-- Nick Zaccardi of NBCOlympics.com took to his Twitter feed to point out: Ledecky, age 18, 15.27.71. Lochte, age 19 in the 1500 at the 2004 U.S. Olympic Trials, 15:28.37.

— American Katy Campbell finished eighth in the same heat Monday morning, in 16:39.98, three lanes over from Ledecky. That Katy Campbell is here belies the obvious: she is a world-class swimmer. There’s no way to say this delicately, so here goes: Katie Ledecky lapped Katy Campbell.

Asked afterward if it is hard to race someone who is obviously so much better, Campbell said, “I think for everyone it is,” quickly adding that Ledecky is “such a lovely and warm person” and “if you can get close to her,” meaning time-wise in the pool, “you’re one of the best, too.”

Here is what is truly scary about Ledecky’s swim: she not only made it look easy, she said it was easy.

“To be honest,” she said, “it did feel pretty easy. I wasn’t kicking much. I think breaking that record is just a testament to the work I have put in, the shape that I’m in right now that, you know, I was able to do that.

“I’m in quite a bit of shock right now,” she said.

Once more, she wasn’t kicking that much!

“My pulling has improved a lot,” she said, which is swim talk for moving the body in the water with your arms.

“You know, shout out to Andrew Gemmel,” a leading U.S. open-water swimmer who is also the son of her coach, Bruce. “He’s the fastest puller in the world. And I think, you know, having Bruce as a coach, you do a little bit more pulling.

“You know,” she said, “I do kick a lot for a distance swimmer, and I think I did kind of decide to rest my legs a little bit and see what I could do just pulling.”

See what I could do just pulling! Only a world record.

Asked when she knew she was on record pace, Ledecky said, “I realized kind of toward the end because I could see people, you know, waving. I could see where my parents and brother and uncle were sitting, and I could see them waving as well. It didn’t even like spur me on it all.

“I was just — I didn’t want to get up and race even harder, because I felt like if I just maintained the same pace I was holding that maybe I would still get under it. If I didn’t, I wasn’t really expecting it.”

Someone asked if, now that she had broken the world record, Ledecky planned to take it easier in Tuesday night’s final, concentrating on just winning the race.

“Not necessarily,” she said, adding that the plan is to “swim it pretty similar to how I swam it this morning, maybe a little faster. Again, I didn’t put much focus on this, this morning — so maybe I shouldn’t do that tomorrow, either.”

A minute or two later, she said the 20 minutes between the 1500 and the 200 “should be plenty of time” to “get a good warm-down in between,” emphasizing, “So I’ll be fine.”

She also said, “In finals, there’s always a little bit more energy and excitement. I have never been somebody who swims slower at finals. So hopefully I can be right on that or a little better.

“You never know.”

For one night, no Phelps magic

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Before Michael Phelps had won even the first of his 22 Olympic medals he was, in 2003, the United States men’s national champion in the 100-meters freestyle. The circle turns. It’s back to the future. Pick your metaphor as the 2014 U.S. nationals got underway in earnest Wednesday in Irvine, California, with Phelps stepping to the blocks for the finals of the 100 free.

To expect Phelps to win everything — at least right now, this soon into his comeback — is perhaps a bit too much. Phelps would naturally expect so. But when Nathan Adrian is in the race, and Adrian is not only the London 2012 Olympic 100 gold medalist but the man who since 2009 has won either or both the 50 and 100 at the national level, something’s got to give.

Michael Phelps after finishing seventh in the men's 100 free at the U.S. nationals // photo Getty Images

And it’s not just Adrian.

Anthony Ervin was in the race as well. Ervin is an Olympic gold medalist sprinter, too, the 50 champ from Sydney 2000. In the morning prelims, both Adrian and Ervin had gone faster than Phelps.

Also in the race: Jimmy Feigen, silver medalist in the 100 at last year’s world championships in Barcelona and an Olympic relay medalist.

Not to mention Matt Grevers (multiple Olympic medalist), Ryan Lochte (multiple Olympic medalist), Conor Dwyer (silver medalist, 200, Barcelona, as well as Olympic relay gold medalist); and Seth Stubblefield.

Stubblefield was the only non-Olympian in the field. How would you like to have been Seth Stubblefield Wednesday evening?

This was big-boy swimming, for sure.

This, too, is all part of the master plan now seemingly fully in motion, aiming toward Rio 2016, two years from now.

Phelps and his longtime coach, Bob Bowman, keep saying they’re just taking it bit by bit, day by day. Maybe so. Then again, the day before the U.S. nationals began, they announced a new deal with Aqua Sphere, and logic says that deal can only be enhanced if Phelps is swimming on the international stage in Brazil, right?

Right now it would seem abundantly obvious that Phelps and Bowman are in the midst of finding out if they can remake Phelps 2.0 as Phelps the way he was, at least in part, the way he was way back when.

In Irvine, he was entered in the 100 free, 100 back, 100 butterfly and 200 individual medley.

Part of this is because Phelps is now 29. It’s exceedingly unlikely he would, at least right now, put up with the wear and tear on his body it would require to, say, swim the 400 IM anymore.

Part of this is because having done everything there is to do in his other races he likely needs to challenge himself in different ways.

“There are always things that I still want to do and want to achieve, and that’s part of the reason why I’m still here,” he told reporters before the meet got going. “You’re not going to get what it is. You guys know me too well.”

Mel Stewart, the 1992 200 fly gold medalist who can now be found at SwimSwam.com, opined recently that without the 400 IM, “a 46-plus 100m freestyle and 49 plus 100m butterfly could be in the cards by the 2016 Olympic Games," meaning, for instance, 46-plus seconds in the 100. The world record in the 100 is currently 46.91, held by Brazil's Cesar Cielo, set at the Rome 2009 world championships.

Then again, Stewart said, let’s stay in the moment.

Stewart said he expects lifetime bests for Phelps either in Irvine or, later this summer, at the Pan Pacific championships in Australia.

This, then, is the thing about these U.S. nationals, which many are overlooking in the glare of the Phelps comeback. It is, above all, a set-up meet for the Pan Pacs and, beyond, for the 2015 world championships in Russia.

The point is not to peak in Irvine. You saw that when Katie Ledecky flirted with the world record in the women’s 800 Wednesday evening, then let off the gas before winning in 8:18.47.

The competition in Irvine is ferocious. It was evident, for instance, in the men’s 100 free, where no fewer than 32 guys went under 50 seconds in Wednesday morning’s prelims. Last year, in Indianapolis, before the off-year Barcelona worlds, there were only 17.

Even so, while racing is always racing, the deal in Irvine is to make the U.S. team and to keep one’s eye on the longer-range prize.

Before Irvine, Phelps this year had raced in only two 100 free finals — one in Santa Clara, California, in June, the other last month in Athens, Georgia.

The prelims Wednesday morning were strikingly like the Santa Clara race. There, in a time of 48.8, he finished second to Adrian. The first 50 meters Phelps swam 23.73. The second, 25.07. On Wednesday morning, Phelps went 23.98. The second 50, Phelps, as has been his pattern through the years, turned it on to go 24.79, the only guy in the field in the back half to break 25. All in: 48.77.

The only thing is, Adrian had gone 48.24. Adrian had gone out the first 50 meters in a speedy 22.63. As Adrian would say later, “I had to be out really, really fast to make sure Michael couldn’t somehow find a way to be out of my wake, to be really hurting at the very end.”

Even so, he stressed, his race strategy was hardly all Phelps: “It wasn’t just Michael. There are a lot of people who are going fast.”

In another heat, Ervin went 48.71.

In the finals, Ervin drew Lane 5, Adrian 4, Phelps 3. Lochte was all the way out there in 8, Feigen in 2.

Phelps got to the turn four-tenths faster than he did in the morning, at 23.58. But then it all fell apart. He missed the wall, didn’t execute his turn properly and struggled to the finish in 49.17 — good only for seventh.

Adrian won, in 48.31. Lochte took second, in 48.96. Feigen got third, in 48.98.

In all, a slow race, and perhaps a cause for concern going forward for the 4x100 relay, where times need to be in the 47s to be competitive. Adrian said afterward, “We know as a whole that group of eight guys is much faster than what we showed in the pool tonight.”

Phelps’ finals time was four-tenths slower than he had gone in the morning. The prelim swim would have gotten him silver behind Adrian but, you know, that’s not how it works.

“I’m really interested to see what the replay looks like because going into the wall I felt like I had set myself up for a good one just based on where I was in comparison to Nathan,” Phelps said, “and I thought I had the right distance to go into the wall and when I literally took a couple kicks and I barely passed the flags I knew there was very little chance that I was going to run anybody down.

“So it’s kind of frustrating but, you know, I never really know where we are in that race right now. I felt really good after the morning swim besides the first 50 and I felt good in the warmup pool getting ready for tonight. It just kind of stinks that I missed the first wall but it’s a part of racing and there is going to be another chance to swim that race in a couple weeks. I’m just trying to get a spot on the team and go from there.”

Lochte added, “He said he missed the turn. I saw it, because when I flipped, I looked under water and saw him. Things happen. He is going to fix it and make sure it never happens again.” 

What happened Wednesday evening matters, of course, because you can hardly remember the last time Phelps was not on the podium in a national meet. At the same time, Rio is still two years away.

Also, 2003 is a long time back. And, as Rowdy Gaines put it on the Universal Sports telecast, Phelps is “still learning.” Even the greatest Olympic swimmer of all time doesn’t just get back into the water and beat everyone, especially when everyone is so much better than they used to be — thanks in large measure to Phelps, who has inspired a generation.

As Gaines also said, “It’s going to take some time to get back into this.”

 

Phelps is back, and why not

A great many people are desperately afraid in this life of failure. Being afraid does only one thing. It holds you back.

Michael Phelps is not, has never been, afraid of failure. He has the courage to dream big dreams -- dreams without limits, without worries about what might happen if they don't come true. 

Michael Phelps in the pool Wednesday in Mesa, Arizona // photo Getty Images

Phelps is indisputably the greatest swimmer of all time. There can be no argument. As he steps on the blocks Thursday at the Mesa Grand Prix, having said at the London 2012 Olympics that he was done swimming competitively but now having changed his mind, the natural question is, why, and the one that goes with it for so many is, but isn’t he afraid of damaging his reputation?

The second one first: no.

For Michael Phelps, this is absolutely opportunity, and nothing but.

This is, in plain speech, what sets greatness apart.

Maybe Phelps won’t win every race between now and the close of the 2016 Rio Games.

Strike that. It’s guaranteed that he won’t, starting with the series this weekend in Arizona.

So what?

It does not matter.

For Phelps, what matters is the opportunity to test himself, to see how good he can be.

As he said Wednesday at a news conference, “I’m doing this for me," adding a moment later, "I am looking forward to wherever this road takes me."

Phelps has never — again, never ever never — said, “I want to win x medals.”

He has always said his goals are to grow the sport of swimming and to be the very best he can be.

His impact is broad and deep:

-- The caliber of athletes in the sport is so much better. Guys coming into college are now swimming the 200 freestyle roughly two seconds faster than they did even just a few years ago. Why? Because they watched Phelps swim, whether in 2004 in Athens or 2008 in Beijing, and said to their parents, that guy is awesome and I want to be like that.

-- The U.S. team has its leader back. As great as Missy Franklin or Katie Ledecky are, and they are, and as fantastic an athlete as Ryan Lochte is, and he is, Phelps is incomparable. He makes everyone better.

Why?

This is a guy who loves to race. He loves to win. He hates to lose.

So why, after proving without a shadow of a doubt — 22 Olympic medals, 18 of them gold — is he back once more to see how good he can be?

Wrong question.

It’s not why,

It’s why not?

Phelps is 28. He turns 29 in July.

When he was in his early teens, just getting started with his coach and mentor Bob Bowman, Phelps would do what Bowman told him to do because, well, Bowman told him to do it. In Athens in 2004, when he won eight medals, six gold, same. In 2008 in Beijing, when they hatched the plan that led to the eight-for-eight gold, same.

By the 2011 world championships in Shanghai, that didn’t work so much anymore. Phelps had already achieved the unthinkable in Beijing; in Shanghai, he acknowledged he needed to find motivation.

In short, that’s what Phelps said by the end of the Games in London; he didn’t have the same motivation.

Though elemental, this is essential to understand: swimming is hard work, arguably the hardest Olympic sport there is, because it is often decided by hundredths of a second and it reveals, truly reveals, whether you have put in the work. That’s what Phelps learned in Shanghai. He hadn’t done the work and at that meet Lochte owned him.

By London, Phelps had done the work in every race but -- as the results emphatically showed -- the 400 individual medley. Indeed, that race proves the point. Phelps swam it because he wanted the test, caring not at all about the prospect of "failure," if fourth place at the Olympics is "failure." The instant know-it-all critics who started braying that Phelps might be done? It was his first final of the Games and, as he said immediately afterward, "It was just a crappy race." He would go on to win six medals.

Michael Phelps at the 2012 London Olympics // photo Getty Images

After London? Time to take time off.

Now?

The intense competitive drive that makes Phelps who he is has not gone away. It never did. As if. Phelps has a lot of guys who want to hang out with him. That doesn’t fill him up. That might be good for a weekend, or a week.

Golf? For fun — sure. As an everyday thing? Come on.

Let’s get one thing perfectly straight, and for all time: Phelps is super-smart and, for that matter, multitasks as well as any CEO. He is not, nearing 29, going to go to college; when he was training in Michigan before the 2008 Games, he was not working toward a four-year degree (though he is a big Maize and Blue fan).

Swimming, from the time he was little, not only provided Phelps with structure. Fundamentally, it gave him purpose.

Again —for Phelps, swimming was the ultimate provider of structure in his world. Then and now, it provides him a base of friends. Too, it offers a coach and staff with guidance.

The realization Phelps doubtlessly has arrived at now, in 2014, is that he isn’t coming to Bowman and the North Baltimore Aquatic Club because he has to.

He wants to.

That makes all the difference.

Phelps said Wednesday he weighed 187 pounds in 2012 in London. Afterward, he allowed himself to get to 225. Now he's at 194.

Bowman has assembled at the club a world-class roster that includes the likes of French sprinter Yannick Agnel; American sprinter Conor Dwyer; Tunisian long-distance ace Ous Mellouli; and more.

If you know Phelps, however, you know that for him now training has to be more fun than less. And for him the person who most often makes training fun is Allison Schmitt, who is, among other things, the London 2012 women’s 200-meter gold medalist.

Schmitt, who moved to Baltimore last year after finishing up at the University of Georgia, is making something of a comeback herself. She had a crummy nationals and — to everyone’s shock — missed making the U.S. team that swam at the 2013 world championships in Barcelona.

Phelps and Schmitt have always had something of a brother-sister relationship. They make each other laugh. He’s good for her. She’s good for him.

"I can't say it enough," he said Wednesday. "I am having fun."

As for those 2013 worlds — it was there, in Barcelona, that it became evident to everyone who knows swimming that Phelps would be back.

The only question was when.

The U.S. men’s 4x100 freestyle relay team lost to the French — with Agnel. Having Phelps sure would have helped. He was in the stands that day, texting Bowman, the U.S. men’s 2013 coach, critiques of the race. Phelps takes enormous pride in team and country, and he wants the American men to own that relay.

Phelps also surely would have noticed that Chad le Clos of South Africa won the 100-meter butterfly in 51.08 seconds, the 200 fly in 1:54.32. When he has put in the work, Phelps swims faster than those times.

Le Clos isn’t swimming in Arizona — though there are, in total, 27 Olympic medalists from seven countries who between them have 97 medals, 51 gold, registered to swim in Mesa.

Lochte — and it must be acknowledged he is an extraordinary talent, with 11 Olympic medals, five gold — is on the start lists.

Giving credit where it is due, Lochte did his thing in the 400 IM in London. Phelps might well be done— as the Mesa Grand Prix proves, never say never — with that event. That said, both guys have traditionally duked it out in the 200 IM and if this weekend and for the foreseeable future Phelps swims even shorter events, so be it. He said Wednesday he would be scratching the 100 free in Mesa but would be swimming the 100 fly -- hardly a surprise.

But Phelps knows one other thing, too, and Lochte knows it as well, looking ahead — way ahead — to Rio:

At the Olympic Games, the 200 IM traditionally comes just minutes, literally minutes, after the 200 backstroke. Lochte swims the 200 back. Phelps does not. The 200 back is a killer. It leaves the legs feeling like wood. It is a testament to Lochte’s will that he even tries the double.

Always, always, always remember this about Michael Phelps:

He loves to race. He loves to win. He hates to lose.