The ups and downs of 'hardest team to make'

EUGENE — As Sunday’s final-day action at historic Hayward Field got underway, the crowd was told — this is the mantra of the 2016 Trials — that the U.S. Olympic track and field team is “the hardest team to make.” It’s not. The swim team is way harder. But more on that in a moment.

What is indisputably true: the 10-day run of the Trials is a study in emotion. One, two or three in Eugene is typically cause for joy. What, though, about four, five or farther down?

Amid all the celebrating, and there was plenty of it Sunday with nine finals that saw the likes of teenager Sydney McLaughlin (third place, women’s 400 hurdles, first 16-year-old on the U.S. team in 40 years) and 21-year-old Byron Robinson (second, men’s 400 hurdles) secure Rio spots, the real story of the Trials is, and always will be, disappointment.

And how to handle it.

Track and field’s global governing body, the International Assn. of Athletics Federations, had reconfigured the Rio 2016 schedule so that Allyson Felix could try for the 200-400 double. Here, Felix won the 400. On Sunday, though, she finished fourth in the 200, one-hundredth of a second out.

“Honestly, I’m disappointed,” Felix said. “All year I planned for this race, and for it to end here, it’s disappointing. But when I look back and see everything that happened,” in particular an ankle injury this spring, “I still think it’s quite amazing that I was able to make this team. I feel like everything was against me.”

The tension and drama of the Trials makes for a once-evey-four-years study in how to handle what life gives you — or throws at you.

As Jenny Simpson, the Daegu 2011 world championship gold medalist who on Sunday won a ferocious women’s 1500 in 4:04.74, put it, “On the starting line, you have that balance of confidence and doubt,” adding that track and field is, and has to be, a "really selfish sport — it’s you against the world.”

She added, “The selection process makes you go through the fire,” adding in a reference to the Trials, “The gift we get from this really horrible and brutal experience is that when we get to the Games we have a sense we have done something difficult already and we are prepared.”

Erik Kynard, the 2012 Trials runner-up in the high jump, went to London and won silver. Here Sunday, he won the 2016 Trials. Asked what he learned from 2012, he said, with a laugh, “Jump higher.”

Robinson, after the 400 hurdles, “I’m shellshocked. I’m overcome with joy.” He also said, “I just wanted a chance, you know?”

Generally speaking, top-three at the track and field Trials go to the Games. Everyone else stays home.

With all due respect to Charles Barkley, and his assertion that sports stars are not role models — sorry, they are. That’s the case all the more in track and field; participation in track and field in high school and college remains robust.

“Knowing we’re doing it right, knowing we’re doing it the right way — hopefully we’re inspiring young women,” said Shannon Rowbury, the Berlin 2009 worlds bronze medalist who took second in Sunday’s women’s 1500 in 4:05.39.

Math makes plain that roughly nine of 10 of those who showed up here to compete in Eugene will not be heading to Rio. But it’s even harder to make the U.S. swim team.

Some numbers:

The swim Trials, in Omaha this month, held 52 spots. In swimming, moreover, qualifying is, again speaking generally, not top-three; it’s top two.

Because of doubles or even triples — the likes of Michael Phelps, Katie Ledecky and Maya DiRado will each compete in multiple events in Rio — the field of 52 going to Rio will actually be 45.

That’s out of 1,737 entries, according to USA Swimming.

Math: 2.5 percent of those in Omaha are heading to Rio.

In track and field, there are 141 spots, including relays.

Not all spots get filled because Americans will not have met qualifying standards set by track’s global governing body, the International Assn. of Athletics Federations.

By meet’s end, per USA Track & Field, there were 1,077 declared entries, 879 individual athletes.

To make the math as apples-to-apples as possible, and acknowledging that 141 is a loose number — 141 over 1,077 is 13.1 percent.

When you’re part of that magical 13 percent, it’s easy.

“I couldn’t ask for more,” Tori Bowie, the women’s 200-meter winner, said after Sunday’s racing. She took third in the 100, and now gets to double in Rio.

“I can’t believe this is happening right now,” the teenager McLaughlin said, adding a moment later, “My mind was on finishing the race and eating a cheeseburger.”

When you’re not?

Compare and contrast:

In the women’s 800 last Monday, Alysia Montaño fell on the final backstretch. She wailed. She fell to her knees. She cried.

This made for great TV.

At the same time, if a junior-high or high school athlete did this, what would the likely reaction be from his or her coach?

Meeting the press after with 2-year-old daughter, Linnea, in tow, Montaño said, “This is it, you know. You get up and you’re, like, really far away and your heart breaks.”

From there, it turned into something akin to a therapy session, Montaño saying her “biggest struggle this year” had been “finding peace and why I’m even trying for an Olympic team,” calling it all that “emotional baggage.”

Montaño was justifiably lauded two years ago when, 34 weeks pregnant, she ran the 800 at the U.S. national championships — a role model, for sure, on many levels.

Here?

“Eight years of my life as a professional runner, my entire professional career, has been a farce, basically,” she said. “Now everyone’s talking about the Russians not running in the Olympics but they’re missing the point. The IAAF is a corrupt institution that is still running the Games.”

It wasn’t until a day later that Montaño — who is active on social media and says her fans help her “pick up the pieces” — filed this to Twitter, congratulating Kate Grace, Ajee’ Wilson and Chrishuna Williams, who finished 1-2-3 in the race:

https://twitter.com/AlysiaMontano/status/750476446796124160

The sequence that sent Monaño to the track also took out Brenda Martinez. She won bronze at the 2013 Moscow worlds in the 800.

Martinez would say after the 2016 Trials 800, “I felt great but I got clipped from behind. That’s track and field. I’ve got to get ready for the 1500. Some days it doesn’t go your way. Today it was me.”

Instant-karma department: on Sunday, Martinez got third in the 1500, by three-hundredths of a second, finishing in 4:06.16. She got there with a finish-line dive.

“However people want to take it,” Martinez said. “I feel like it had to happen for a reason. That’s the way I believe life works, you know: you’re going to get tested. If people can see what I went through, then maybe they won’t doubt themselves the next time something happens to them.”

Make no mistake: Martinez’s third was very popular, with the crowd, with Rowbury and Simpson and with many others.

Simpson made a point of saying she had reached out after the 800 to Martinez. And for all that there is in, and justifiably, in being “selfish,” Simpson said, “I went to the starting line with a little bit more love … and a litttle bit less selfishness than in the past.”

Emma Coburn, the steeplechase winner here, posted to Twitter:

https://twitter.com/emmajcoburn/status/752293842729054208

In London four years ago, Leo Manzano won silver in the men’s 1500. He was the first American to medal in the 1500 since Jim Ryun in 1968.

On Sunday in the rain, Manzano, battling Ben Blankenship for the third and final spot in the 1500, reached for a gear he had often found before. It wasn’t there. Manzano took fourth, in 3:36.62 — not even half a second behind Blankenship, 3:36.18.

Matthew Centrowitz won the race, and easily, in 3:34.09. Robby Andrews got second, 3:34.88.

The race proved the fastest Trials 1500 ever, Centrowitz breaking Steve Scott’s 1980 Trials mark, 3:35.15, and the top-four putting down the Trials’ quickest top-four times.

In the London 1500, Centrowitz took fourth. “I'm ready for whatever they throw at me in Rio,” he said Sunday. “If it’s a 3:33 race, I’m ready for that.”

Manzano: “I wish the result had been different. Unfortuantely, it’s not. You’ve got to face the facts, and congratulte your teammates. They fought hard today. It wasn’t my day today.”

In the men’s 110-meter hurdles, Aries Merritt won bronze at last year’s world championships in Beijing, running on kidneys that were so bad he underwent a transplant — his sister the donor. Merritt is the 2012 London gold medalist and, as well, the world record holder in the event, 12.8.

In Saturday’s 110 hurdle final, Merritt finished fourth — like Felix in the 200, exactly one-hundredth away from third. He crossed in 13.22 seconds. Jeff Porter and Ronnie Ash went 3-2, both in 13.21; University of Oregon star Devon Allen ran away with the event, 13.03.

Merritt afterward: “Given the circumstances, I did the best I could with what I had and I came up a little bit short. I’ve come to grips with it. But it couldn’t be worse than being told you’ll never run again. I’ve been to the Olympics, I’ve won the Olympic Games, I’ve broken the world record. I mean, someone else can have a turn.”

In that same race, Jason Richardson finished fifth, in 13.28. He is the London silver medalist and the Daegu 2011 world champion.

His reaction:

https://twitter.com/JaiRich/status/751951488054808576

Jillian Camarena-Williams, a two-time Olympian, is 34. She and her husband, Dustin, 38, who will be the head trainer for the U.S. track team in Rio, married after the Berlin 2009 world championships. They moved to Tucson after the 2011 worlds. Their daughter, Miley, was born on the very day of the women’s shot put event at the 2014 championships in Sacramento.

“Our relationship is all about track meets,” she said, laughing.

The thing is — it’s not.

Camarena-Williams herniated her back at the London Games. She needed surgery. Then she had to decide — should I try to come back? If so, why?

The answers:

“I missed the sport and the people that are in it, the people that have helped me throughout my career,” she said in a quiet moment Sunday.

She also talked about what she called “my journey.”

Track brought her a husband and now a family: "It’s more about the places we were able to go, people we were able to meet than the outcome. I have talked to young people and brought my medals,” including a third in Daegu in 2011, the first medal of any kind for an American woman in the shot in the history of the track worlds.

“I love these medals. They represent that journey to me. But they just sit in my drawer. They don’t hang in our house. We’re porud of them. But we’re way more exicted about the things we were able to do along the way than the actual hardware.”

After the third throw — of six — here, in the rain, Camarena-Wiilliams stood third. But she knew it wouldn’t be enough.

Heading out for her final throw, in round six, Camarena-Williams’ sister, 36-year-old sister, Christi, a nurse in Sacramento, told her, “Just smile. Go out there and enjoy yourself.”

Michelle Carter, on her sixth and final throw, won, in 19.59 meters, 64 feet, 3-1/4 inches. Raven Saunders and Felisha Johnson finished 2-3. Camarena-Williams ended at 18.81, 61 8-1/2.

A lot of family was here in Eugene for Jillian and Dustin. Her mother. Two of her three siblings. A cousin with her two daughters. His brother. Two sets of his aunts and uncles.

Coaches.

And, of course, 2-year-old Miley.

“It’s a village that supports us to get [to the Olympics] in the first place,” Rowbury would observe. “It’s a commitment to trying to be the best you can be, a commitment to the people who support you along the way and a commitment to honor your country.”

"No matter what I do in life," Robinson said, "if the people back home aren’t proud of me I know that I didn’t really live up to expectations. Knowing that they are behind me, I know I can achieve anything."

After Jillian Camarena-Williams' final throw, no tears. She went looking for her husband and their daughter.

“Sometimes,” she said Sunday, holding the baby, “you are overtaken with emotion. So much can happen. I feel like I’m in a really good place with our family and where we’re at. It was disappointing, but I have to put a smile on my face and be grateful for what we have, outside the track.

“And we have a lot.”

Speaking up about what is so obviously right

EUGENE — The women’s 100 hurdles here Friday at the 2016 U.S. Olympic Track Trials proved one of those rare sports events that truly lived up to expectations. It was the race of the meet: Brianna Rollins winning in 12.34 seconds, the second-fastest Trials final ever.

The second- through seventh-place finishers made for the fastest finishes for place in Trials history. Kristi Castlin took second, in 12.5, Nia Ali — just 14 months after giving birth to a son, Titus — 12.55.

The immediate aftermath made the race all the more memorable. Castlin, given a moment on NBC, said this:

"I really just want to dedicate this race to every single family, every person who has to go on after losing someone they love to gun violence," adding,  "It really was heavy on my heart, so I really wanted to dedicate that to everyone in the world who's had to deal with that.”

Many will say that sports are, or ought to be, separate from politics. Indeed, it’s tempting here in snug little college-town Eugene -- and, more, within the track and field bubble that is historic Hayward Field, with a stadium-record 22,847 jammed in on Saturday -- to deem events in Louisiana, Minnesota and Texas far away.

This ignores reality.

As the International Olympic Committee president Thomas Bach put it in a speech in South Korea in 2014, “In the past, some have said that sport has nothing to do with politics, or they have said that sport has nothing to do with money or business. And this is just an attitude which is wrong and which we can not afford anymore.

“We are living in the middle of society and that means we have to partner up with the politicians who run this world.”

He also observed, in a speech at the United Nations in November 2013, that it “must always be clear in the relationship between sport and politics that the role of sport is always to build bridges,” adding, “It is never to build walls.”

To that end, sports stars can have a powerful impact in advancing precisely the sort of dialogue we — all of us — need as we head further into the heat of a summer that, with two potentially volatile political conventions coming up, increasingly seems to evoke the discord and discontent of 1968.

Across the United States, Saturday saw protests tied to police shootings of black men: in Baton Rouge, San Francisco, Chicago, West Palm Beach, Fort Lauderdale, Pittsburgh, Philadelphia and Newport, Rhode Island.

The flag at the southern end of Hayward Field has been flying this second half of these Trials at half-mast — in unspoken testimony to our country’s unhealed wounds connected to race and policing.

If anyone needs a living reminder of how far we have come and how far we have yet to go — John Carlos, whose black-gloved left fist along with Tommie Smith’s right made history at the Mexico City Olympics in 1968, has been here in Eugene this week, a powerful reminder of how we can all do better.

If Friday's women's 100 hurdles was spectacular, so too was the bang-bang-bang sequence that closed Saturday's run: the men's 5000, won by 41-year-old Bernard Lagat; the men's 200, won by Justin Gatlin, who earlier in the meet had taken the 100, with 400 winner LaShawn Merritt running second; and the men's 110 hurdles, won by University of Oregon star Devon Allen.

Punctuating that brilliance: an appeal from Gatlin, over the Hayward loudspeakers that we all do better by each other.

"There is a lot that has been going on in America the last couple days," he said a few moments later, in the press tent. "It's sad that it happens around the 4th of July, when we should all be proud to be Americans.

"I just told everyone in the stadium, I said, I challenged them: 'Love someone. Leave the stadium, because there's so much love in this stadium the last couple days. Take that love with you. Just give it to somebody you have never loved before.' Go up to them and say, 'Hey, I love you for being an American.'

"We need that as Americans. When we are overseas, sometimes you don't see an American flag. Maybe sometimes you see one American flag. Those people holding up American flags are so proud to be Americans. And I want everybody to understand that when we go down to Rio, we are representing the United States of America. We want to represent with pride. It's just so sad to see everything that is happening right now. I just want everybody to be happy."

Gun violence has been a scourge on the American landscape for far too long.

In Kristi Castlin's case, the issue is deeply personal.

Her father, Rodney Castlin, was shot to death on December 7, 2000. He was the night manager of a motel in Kennesaw, Georgia, killed in a robbery that produced $304. He was just 36.

Just weeks ago, James Lorenzo Randolph, now 34, was convicted of multiple felonies in connection with the shooting, including murder, and sentenced to three consecutive life terms plus 35 years. He was connected to the case in 2012 by a fingerprint finally run through the FBI's national database.

Kristi Castlin turned 28 on Thursday. She was just 12 when her father was murdered.

"I definitely know first-hand now it feels, not just to be a child but to lose someone you love to gun violence," she said in an interview, adding, "Things that money buys, all the material things -- when you lose someone that you love,  it’s really hard. It’s just sad whether black, white or indifferent, people treating lives like they are disposable."

We need more of this.

More stories about the real-life impact of gun violence.

More real people -- and that includes athletes -- to speak up about what's so obviously right.

We need initiatives like the one the NBA launched last December — with stars such as Stephen Curry, Carmelo Anthony, Chris Paul and Joakim Noah lending their voices to a pubic-service announcement in support of Everytown for Gun Safety. It ends with Curry, the Golden State Warriors star, saying, “We can end gun violence.”

In the same vein, LeBron James, the Cleveland Cavaliers star, has been outspoken on the matter. He took to Twitter Thursday with this:

https://twitter.com/KingJames/status/751288463375233025

Serena Williams, the tennis star, won the Wimbledon women’s singles title on Saturday, a record-tying 22nd Grand Slam; later Saturday, Serena and sister Venus Williams won the Wimbledon women’s doubles championship, a 14th Grand Slam doubles title together.

Here was Serena Williams a few months ago in Wired magazine:

"So to those of you involved in equality movements like Black Lives Matter, I say this: Keep it up. Don’t let those trolls stop you. We’ve been through so much for so many centuries, and we shall overcome this too (see “Get Up, Stand Up”). To other people, I say: When someone’s harassing someone else, speak up! J.K. Rowling spoke up for me this summer, and it was an amazing feeling — I thought, 'Well, I can speak up, too.' ”

To be clear: it’s not that every athlete, whether on the Olympic team or not, has a responsibility to speak up.

No one is saying that is an imperative.

But it’s also the case that the U.S. track team, along with the U.S. basketball teams, makes for the picture of the diverse and multicultural America that we genuinely are in these early years of the 21st century.

With that comes opportunity.

"We have a voice," Gatlin also said. "We should be able to use that voice with love and caring."

And unlike the basketball teams — in particular, the NBA stars — track and field athletes are way more often built like most of us, meaning the intimidation factor for the average fan is way lower. Also, the track stars tend to be remarkably accessible.

Before Saturday’s action at Hayward, the distance standout Mary Cain was walking down Agate Street, stopping — just like everyone else — at the long light at Franklin Boulevard.

A few minutes later, Matthew Centrowitz — it would be shocking if he isn’t top-three in Sunday’s men’s 1500 final — went jogging by on Franklin, out for an off-day slow run.

DeeDee Trotter, the three-time Olympian at 400 meters, bronze medalist in 2012 and two-time gold winner in the relays (2004, 2012), saw her 2016 bid get as far as the semifinals.

On Saturday, she posted to Twitter:

https://twitter.com/DTrott400m/status/751858033832046592

Similarly, Hazel Clark, three times an Olympian at 800 meters, said on Twitter:

https://twitter.com/hazelclarktv/status/751887521513177089

Michael Tinsley, London 2012 silver medalist in the men's 400-meter hurdles, said Friday after posting the top qualifying time, 49.15, in the event semifinals,  “I want to start off saying that black lives matter. My condolences to the people who lost their lives to cops and condolences go out to the cops that were killed in Dallas.”

Jason Richardson, London 2012 silver medalist in the 110-meter hurdles, gold medalist in the event at the 2011 world championships, took to Twitter earlier this week to tell a story about how, when he was 17, he was stopped by police and given a traffic ticket.

Richardson posted: “Only after closing the truck did I realize the officer was standing at his door, hand on gun …” And: DON’T tell me what to wear, how to speak, or what to do until something like this happens to you.”

And this:

https://twitter.com/JaiRich/status/750930222111797249

The next day, Thursday, he posted a follow-up:

https://twitter.com/JaiRich/status/751081933535227904

Like Trotter, Sanya Richards-Ross, the London 2012 400 gold medalist (five medals in all over three Games, four gold), saw her competitive career come here to an end. Battling injury, she started but could not finish the first round in the 400.

She has already made the smooth transition to broadcasting. On Instagram this week, she posted this:

More violence will not bring the resolution we need....The pain and hurt in our community is real, we are all affected by each other's actions. It's time that we love each other better, have greater empathy and compassion. I've never felt this kind of helplessness.... Condolences and prayers for the families that lost love ones tonight. We are better than this!!!! #LordHelpUs 💔🙏🏾

A photo posted by Sanya Richards-Ross (@sanyarichiross) on Jul 7, 2016 at 11:27pm PDT

The flag fluttered softly in the breeze Saturday at Hayward.

Before the Olympic Games in Rio comes the Republican convention, the week of July 18 in Cleveland, and the Democratic convention, the week of July 25 in Philadelphia.

We all — athletes and the rest of us — have the chance to speak up.

Just as Robert F. Kennedy did on April 4, 1968, in Indianapolis, upon learning of the death of Martin Luther King Jr. Here is what the senator said, just two months before he himself would be killed by gun violence:

“Martin Luther King dedicated his life to love, and to justice between fellow human beings. He died in the cause of that effort. In this difficult day, this difficult time for the United States, it’s perhaps well to ask what kind of a nation we are, and what direction we want to move in.

“For those of you who are black — considering the evidence evidently is that there were white people who were responsible — you can be filled with bitterness, and with hatred, and a desire for revenge.

“We can move in that direction as a country and greater polarization, black people amongst blacks, and white amongst whites, filled with hatred toward one another.

“Or we can make an effort, as Martin Luther King did, to understand, and to comprehend, and replace that violence, that stain of bloodshed that has spread across our land, with an effort to understand, [with] compassion and love. He died in the cause of that effort.

“What we need in the United States is not division; what we need in the United States is not hatred; what we need in the United States is not violence and lawlessness, but is love, and wisdom, and compassion toward one another, and a feeling of justice toward those who still suffer within our country, whether they be white or whether they be black.

“So I shall ask you tonight to return home, to say a prayer for the family of Martin Luther King, that’s true, but more importantly, to say a prayer for our own country, which all of us love — a prayer for understanding and that compassion of which I spoke.

“We can do well in this country. We will have difficult times. We’ve had difficult times in the past but we — and we will have difficult times in the future. It is not the end of violence; it is not the end of lawlessness; and it’s not the end of disorder; it’s perhaps well to ask what kind of nation we are.

“But the vast majority of white people and the vast majority of black people in this country want to live together, want to improve the quality of our life and want justice for all human beings that abide in our land.

“Dedicate ourselves to what the Greeks wrote so many years ago: to tame the savageness of man and make gentle the life of this world," a reference indeed to the Olympic ideal.

“Let us dedicate ourselves to that," Senator Kennedy said in conclusion, "and say a prayer for our country and our people.”

How to fire your coach

In December, 2004, David Oliver, just 22, graduated from Howard University, a star in football and track. He moved the very next month to Florida, intent on becoming a star on the professional track circuit, and started working with coach Brooks Johnson. Oliver is now 33, the 2008 Beijing Games bronze medalist in the 110-meter high hurdles, the 2013 world champion. He is a father, a family man. He is the same guy and yet very different from that 22-year-old. “I do owe the man a ton of credit,” Oliver said. “I learned everything from him.”

This was after David Oliver fired Brooks Johnson — in response to a profanity-laced text message Johnson had sent after Oliver’s run Saturday at the Prefontaine Classic in Eugene, Oregon.

Oliver ran a hugely respectable race in Eugene, finishing third in 13.14. Pascal Martinot-Lagard of France, 23, a rising star who last July in Monaco ran a 12.95, won the race, in 13.06. Aries Merritt, the 2012 London Games gold medalist and current world record holder, finished second, in 13.12.

Some more context: Oliver has the fourth-fastest 110 hurdles time ever, 12.89, run in his magical 2010 season, when — fully healthy — he was unbeaten in 15 finals races and held the top five times in the world. Merritt’s world record: 12.80, run in 2012.

Oliver has long been active in USA Track & Field’s volunteer programs with kids. He consistently has been straightforward in defeat and humble in victory.

Johnson has for decades been one of the most recognizable figures within the U.S. track and field scene. In training, he runs what generously has been described as a “benevolent dictatorship.”

After receiving Johnson’s text, Oliver weighed what to do. In a telephone interview Tuesday, he said he decided he would let matters sit for 24 hours while he thought about things. He stayed that Saturday night in Eugene. The next day, while on a layover in San Francisco, “nothing [had] changed” in his mind, so he “broke out my phone” and wrote an email in response; then, including Johnson’s original text in quotes, he sent that email to a number of key associates.

That email has since circulated in track and field circles.

Both Johnson’s text message, and Oliver’s email response, are reprinted in their entirety below. As Oliver put it, that way there can be “no confusion and no one will be able to put any spin on what went down and my integrity would not be impugned by anyone involved to say I did something disrespectful or no one understands why this happened or anything like that.

“I want it laid out specifically so that this is exactly why I can no longer work in this kind of environment. I am 33 years old, I have my own family and I will not tolerate having people talk to me or addressing me with disrespect. That’s the thing that is my message.”

Johnson, when reached by telephone, and informed it was a reporter calling — after having previously been sent a two-part text message inquiring about the Oliver email — said, “So?”

Asked on the phone about the email, he said, “That was supposed to be a private exchange and as far as I’m concerned it’s still a private exchange.”

Asked then why he wrote Oliver the text message in the first instance, he said, “It’s none of your damn business.”

When asked if further questions would be helpful, Johnson said, “I’m not motivated to diminish athletes. Any defense I might make to what has happened might diminish him. That was never my motivation.”

Here, then, is the Oliver email in full — again, beginning with Johnson’s text message included in quotes. Recipients’ names have been removed.

From: David Oliver

Date: May 31, 2015 at 4:28:08 PM EDT

To:

Subject: Re: Coach's Comments

This is a message I received from Brooks after the race in Pre:

"Lets make sure we understand each other. You are making the very same mistakes of judgement and discipline that all the others before you have made by allowing off the track shit to take away and distract from the total focus and concentration needed to be at your very best on the track. Between your fucking agent and your inability to say "no" you are going to piss away an Olympic gold and a lot of excellence,success and $$$$ in between. If you are that needy that you will exchange bullshit for performance then let me be the first to tell you that you are well on your way to succeeding in creating your own diminishment."

This is the text message that I received from you, two minutes after I saw you face to face and you had nothing to say. Aside from displaying a level of cowardice, it is also beyond disrespectful. Clearly, what I feel the level of respect that should exist is not a two way street and only existed in my mind. Since text messaging/emailing complaints and grievances is your favored way of problem solving, I will reciprocate.

Not sure what your initial thoughts were, but I guess you call yourself taking issue with my attending my best friends wedding before the competition (7 full days before). I would totally be on board with your message had I shown up to the competition the day before and went out and ran 13.40 and embarrassed myself. Was the race at Pre perfect? Of course not, but it was my fastest run since the finals at Worlds in 2013. You seemed to gloss over that fact, as well as the fact that I've run incrementally faster every time I have stepped on the track this season. So if I ran 13.07 and won Pre instead of 13.14, would your message be the same? Seven-hundredths of a second really set that off?

Also, not sure what my managers had to do with your rant, but at the end of the day, you, along with them, work for me, not the other way around. Everyone is suppose to be a part of my team, trying to help me get to where I'm trying to go. In no other business setting would your message to me been viewed as acceptable. I guess you are still mistaking me for the 22 year old, wide eyed kid with barely any life experiences you first met. Like you say when its convenient for you "you either adapt, or become extinct like the dinosaurs", you clearly have failed to adapt to the fact that I do not need you, at 33 years of age, as much as you need me. When I finally woke up to that fact fall of 2012 and started doing what I felt I needed to do when it came to training and doing things on my own (which I've continued doing since) I found myself right back where I was suppose to be, instead of running backwards like I was doing 2011/2012 had a stuck to your gym/track program exclusively.

I have always been loyal and have glossed over so much disrespect from you in the past, rather it be in Monaco in 08, Tiff has us nearly missing our flight to Beijing, but "Tiff can do whatever she wants, she has a better chance of meddling than you do" or in 2011 at dinner with a table full of people, night before racing in Zagreb, unprovoked and inside your feelings about something, silencing the table with a "that's why Richardson's whipping your ass now" barb. I was on the verge of saying right back "or maybe you're just being out coached by John Smith" but that would have been very disrespectful and unprofessional. I could go on and on. I have always let all that type of stuff roll like water off a ducks back, but the unmitigated gall you had to type out that message to me, especially since I was just face to face with you, was the last straw.

Your theme for me this year seems to be you're "witnessing a lot of competitive leakage" (whatever that means), well let me be honest, I have witnessed the steady decline and "training leakage" in your program for quite a while. I have my training logs to validate that fact. We use to be proactive, aggressive and have a clear cut plan of attack for every week. Now, it's reactive (somebody start is off in a race, all we will do is starts in training all week), passive (somebody gets hurt in a sprint workout, we won't sprint for months, yet we are all SPRINT HURDLERS. Back in the day if you got hurt, the workout continued and you just jogged miles on the track til you came back healthy). I was nearly 31 years old before I started getting a day off from training, now 24 year old athletes who need to be honing their craft are taking days off.  The program has gone soft and is fostering soft minded athletes. I am tired of asking and hinting at trying to do the workouts that I know were key in my development.  Why was a couple months ago the first time we marked off the 16 hurdle workout, although the new track has been in place since Jan '13? Competitive race model? 45s down the track? Mock event workout? Trust I was still getting those done, just on my own. In my estimation, you have gone from a coach who was deeply passionate about the development of athletes, to one just happy to collect checks. No disrespect intended, but I'm just being a "brutally honest mirror"

I am not interested in stress/drama/negativity at this point in my career, so as you always say, "you're either part of the problem, or part of the solution" you have become part of the problem. You also say "it is your own career" and since I seem to be all of a sudden becoming  "a needy athlete well on my way to succeeding in creating my own diminishment", I will do so on my own terms.

I would not be where I am in my career/life if it were not for the ten years I spent under your tutelage and that fact can not and will not ever be diminished. Just like every relationship doesn't end in marriage, we have closed the last chapter in this coach/pupil relationship. Thank you for everything and much continued success.

David Oliver

Liu Xiang is most definitely back

EUGENE, Ore. -- If all had gone according to plan, of course, Liu Xiang would have repeated as Olympic champion in the 110-meter hurdles before a delirious home crowd in 2008 in Beijing. Fate had other plans. The image that lingers still, nearly four years later, is Liu, in the morning glare, pulling out of the heats, injured.

It is so desperately difficult to recover from an injury as severe as the torn Achilles tendon that sidelined one of the great hurdlers of this, or any, time. But Liu served notice Saturday, and emphatically, that he is back.

Liu not only won the Prefontaine Classic against a stacked field -- essentially everyone expected to be in the Olympic final save Cuba's Dayron Robles -- he did so in a wind-aided 12.87 seconds.

That equaled Robles' world-record time, set four years ago in the Czech Republic.

Liu is not especially given to public displays of emotion. But here, given the dominating nature of what he had done, given the time, he went windmilling around the track.

It wasn't showboating. It was more child-like glee.

"I love Eugene," Liu said later, speaking through a translator. "I like all the crowd here. So I am happy not only because of my time."

American Aries Merritt, the 2012 world indoor champ, finished second, in 12.96. The 2011 outdoor champ, Jason Richardson of the United States, finished third, in 13.11.

Dexter Faulk, another American, finished fourth, in 13.12.

David Oliver, the 2008 Olympic bronze medalist from the United States who came to Eugene last year having won 18 of 19 races, who won here last year in 12.94, took fifth, in 13.13. He insists he is fully recovered from the injuries that slowed him during the latter part of 2011.

Robles had been due to run here but, on Thursday, it was announced that he would be a no-show, purportedly because of visa problems. It was also announced that he would make the race this coming week in New York.

The Pre is a Nike event. This New York race is an adidas event. Robles is sponsored by adidas. Whether it was geopolitics, or shoe politics, that kept Robles out of Oregon -- such things are as unknowable as grassy knolls.

If Merritt was considered by some a sleeper -- no more. He had said in the lead-up to this race that he expected it would take a 12.93, or better, to win, adding, 'I have training sessions when I'm running world-record pace."

Richardson was named 2011 world champion after a bang-bang sequence near the finish line in Daegu. Robles crossed the line first. But he was then disqualified, video showing that he had twice touched Liu's arm going over the ninth and 10th hurdles. That elevated Richardson to first, Liu to second.

At the 2012 world indoors in Istanbul, Robles didn't run. Merritt won. Liu finished second.

A few weeks ago in Shanghai, Liu won in 12.97. That night, Oliver ran second, Richardson third, Merritt fourth.

"He's just amazing," Richardson said Saturday of Liu. "It almost goes without saying."

What makes Liu's performance in Eugene all the more amazing is this:

The wind was "wind-aided" because, at 2.4 meters per second, it was a tailwind. Hurdlers hate this. This is simple logic. A tailwind pushes a hurdler closer to each of the hurdles. So the fact that Liu equaled the world record under these conditions is even more impressive, not less, as "wind-aided" might otherwise suggest.

Roger Kingdom, the 1984 and 1988 Olympic gold medalist, has a wind-aided 12.87 in the books as well -- in Barcelona, on Sept. 10, 1989. (The wind that day: 2.6.) What that means, in plain English: it's not a world record but no one has ever run faster than Liu ran Saturday in Eugene.

Liu understands English reasonably well. But when he meets the press at meets such as these, he typically answers Chinese reporters first and then responds to English speakers through a translator. The answers delivered in translation are necessarily filtered and more bland than they might, perhaps, be in the original.

Even so, you know he knows he's back. Come London, watch out for Liu Xiang.

"Of course I am happy," he said. "But it is just a race. For me, I need to look forward."

No fear, one DQ, two golds

DAEGU, South Korea -- John Smith, the Southern California track coach for whom there are two ways -- his way and the highway -- has a mantra he particularly likes. Fear, he says, is nothing but "false evidence appearing real." There's no fear in anything, he says. Get out there and 100 percent do your best. Just execute.

Pretty simple stuff, amazingly powerful stuff, and on a Monday night in Daegu, it led to two remarkable races, and yet more incredible twists at a meet that seems to have been summoned by destiny to produce the unpredictable. They will be talking not just about the women's 100 but, especially, about the men's 110 hurdles at these 2011 world championships for a long, long time.

Carmelita Jeter and Jason Richardson train with John Smith. The day after Usain Bolt was disqualified for false-starting in the men's 100, this went down:

Jeter, who had for years been chasing the dream of being champion, hammered to victory in the women's 100. She is 31 years old, will be 32 in November, and some will doubtlessly find her speed and victory now incredulous. She ran 10.90 to win.

And in the 110 hurdles, Richardson, the fourth guy in the race behind the so-called Big Three, initially appeared to have won silver behind Cuba's Dayron Robles, with China's Liu Xiang third, and David Oliver, the expected American star, fifth.

Robles crossed in 13.14; Richardson in 13.16; Liu in 13.27. Oliver went 13.44.

Robles ran in Lane 5, Liu in 6. Liu staggered to the line. A video review made plain why. Robles had made contact with him late, and not just once but twice.

As the video showed, Robles had drifted way toward the outside of Lane 5.

The first contact came over the ninth hurdle. That one seemed to disrupt Robles more than Liu.

The second contact, however, caused Liu to break stride heading into the tenth, and final, hurdle. He hit it with his trailing knee, stumbled off it and then lurched toward the finish.

After the race, the Chinese filed a protest, saying Robles ought to be disqualified. The race referee said, you're right, and an appeal jury upheld the referee's decision.

This is how Robles found out about it. He and Liu were in doping control together. Liu said, hey, I just heard on TV that you're out.

Really? Robles said.

"I'm really sorry about the situation," Liu said later at a news conference, adding, "I am good friends with Robles. What I like is a happy competition. I don't know what else to say."

This is how Richardson learned he had been moved up to gold:

He was down under the stadium, talking to a bunch of reporters about winning silver, when Robles stormed through without saying a word. Hey, guess what, the reporters said, Robles has been DQ'd. You're the gold medalist.

For Robles and Cuba, of course, this was a decision fraught with political meaning. Robles was not only going to be stripped of the gold -- he was going to be vanquished, and an American was going to take his place at the top.

For Jason Richardson, there was none of that. It was all about sport and his own dream.

Tears welled up in his eyes.

"Slight perspiration," he said with a laugh as the reporters pressed in even closer.

Jason Richardson was nothing but class.

"My first reaction is that it's disappointing that somebody so great, with such accomplishments, was kind of robbed of the opportunity to really display his athleticism," he said.

"I respect Robles completely. Even when I wasn't running fast, Robles always spoke -- always maintained good rapport -- with me. Under other circumstances, he wouldn't be able to have that medal. What I will say is that I don't know about anybody else's god, but my god is bigger than myself, bigger than this race and, um, I guess I'm the gold medalist."

Later in the evening, at a news conference, he said, "I had to respect the fact that any medal would be a great medal for me. I was completely satisfied with silver," adding a moment later, "Drama or no drama, it is what it is."

He also said, "It has been gratifying to see the hard work I have put in resulting in success," and anyone who knows a John Smith camp knows there is indeed hard work involved.

Richardson said as well, "I have heart. That is bigger and better than anything."

Jeter, for her part, initially appeared stunned to have won -- stunned that the dream she had chased for so long, that had animated all the hard workouts with Smith the taskmaster since she had gotten bronze at the worlds in Berlin in 2009, had finally come true.

"I didn't want to have the same color again," she would say later.

It wasn't, she said, until the camera trained itself on her that she realized, yes, she had done it. The camera finds the winner. That's how she knew -- even before she could find what she was looking for on the scoreboard.

Veronica Campbell-Brown of Jamaica --  the 2007 100 world champion, among many accomplishments -- took second, in 10.97.

Kelly-Ann Baptiste of Trinidad and Tobago got third, in 10.98.

Carmelita Jeter said she ran with no fear. "I ran," she said, "for my life."